@kasthmatic13: how to get your first pushup #fitnessadvice #femalefitness #pushups #upperbodyworkouts

1111 :

girl i am shaking

Samantha McClellan :

Any tips for strengthening wrists?

rin 🕸️ :

this is day 1 of learning how to do push up

Paula Lomas :

first useful variations video!!!

Callie :

damn im WEAK 😭

🦖ROAR🦖 :

I just do this yesterday and now my shoulder is hurting is it normal?

Hannahuhuh :

I CAN'T DO IT I'M FUCKING CRYING

Strangerbeauty :

I cannot progress from kneeling to regular 😭

BarbellsAndBookmarks :

YES THANK YOU!!! I have 3 goals 1. Do a body weight push up 2. Do an actual pull up and 3. Complete a marathon!!

Lima :

dagan 🤍❤️ :

is it oky for ur arms to get pain or sore first days ?

Lord Kamran Hashmi :

does it work for men also ?

𝓡𝓪𝓼𝓱𝓸𝔂 :

I can’t

💙0racle RedBull Racing!💙 :

i have kissed 2 floors this year

AKNz :

holy shit I'm actually dying😭

ᴇxᴀʟᴛᴇd :

mid wha?

💗Chuchu💗 :

My hands start tilting for some reason and something in my collar bone/shoulder crack when I do a push up 😂 idk why

Yuni :

in my first attempt i gave up and just lay on the floor

anonymous sage :

you made it looks so easy

rebeccafloyd725 :

How about a pull up?!? I can’t pull up to save my life !! I just now have been getting a full body push up .. I can do about 4 of them

Isabella :

i was genuinely able to do pushups in the second grade

Jas🍒 :

im to fat..

^°wuf°^ :

why is kneeling push ups easier than full body incline

OLIVE🍸 :

this works but I also loved the 30 day push up challenge. Basically you do 1 pushup for the first day, then keep going up as the days come. Ex) 1st day: 1 pushup…day 2: 2 pushups….day 3….3 push ups…etc.