@landon.vaughn17: #gymmotivation #fitnesstips #gymvibes #bodybuiilding #musclegrowth

ethan🛥️ :

is going till failure better

ryms99 :

no bro, THINK abt that day

Noah :

Arnold split

MotoMikey :

is that shake not good or am i missing the trend

jackdenningg :

What if 8-12 is failure

Osman :

Arnold split is just a worse programmed ppl recovery wise

keizaru✝️ :

Arnold split sucks bruh

mckinley :

why not ppl?

Are you sure? :

Is push/pull/upper good for a beginner?

Ok :

What’s wrong with the shake

fanoom? :

Ur failure should be at 8 reps no?

RayOnTop :

best app for progress?

MJ :

I just do 20 rep or till I fail which is around 30 reps

usernotfound :

what app you use to track progress?

Codester :

Bro forgot abt abs

𖣂 :

What’s the tracking app called?

RiK :

UL/PPL better it manages your time in a busy schedule

SandeR :

Batman split good?

Zi🛸 :

mibell :

5 is 1

￴￴￴ ￴￴￴￴ :

how is that app called?

Λ :

What’s the best split 4 days

quint :

No hate, Im just a beginner but isn't it bad working out everyday and not having room for enough rest?

omar, :

Guys is chest tricep and shoulders day 1

wawers :

1 chest shoulders triceps 2 back Biceps 3 Legs core 4 Shoulders 5 bicep and triceps