@strength_and_deen: #d1 #d1athlete #gymtransformation #lifting #viral

The Ultimate Motivation Store :

What makes trap bar deadlift better than regular bar?

E :

Trap bar is super fatiguing tho

Preston :

Ima have to start doing those iso holds

1 :

What if I don’t have trap bar?

nico :

training for athleticism is lowkey such a scam you’ll get the same or better results from just doing normal gym work

“nature boy” :

what about ab workouts

L. :

trap bar alternatives please?

glory :

My show is on

Just.J4ys0n :

i love trapbar deadlifts. i weigh 130 snd i hit 265

🇮🇹🏈Michael Liguori🏈🇮🇹 :

Nichols :

trap bars are peak

alex. :

What’s your routine look like?

Wi3lliam :

how you do those iso holds🔥

🦦 :

Do you do trap bar jumps or just normally

Jbl :

Ur muscles really grow well under tension

𝒿𝓎𝓅𝓎 :

and for knee and ankle pls

mr perfection. :

what days do i do trap bar deadlifts on

darnellswife :

How many reps for trap bar

valtteri :

im usually not a fan of these "functional" movements because they're so unoptimal, but bro actually droppet heat😭 all of these are the best among them

kimberly :

do you have upper body line workout that you do??

Cà phê sữa k sữa :

What if my gym không có trap bar thì sao :(

Anwar :

Food?

Yang mulia :

my gym just removing the trap bar just today. im cooked🗿🗿🗿

Ct-27-5555🇵🇱✝️ :

I'm wondering Abt switching from bodybuilding to athletic

bodouble5 :

no trap bar, then front squat, cant front squat, Zurcher Squats get you right TRUST