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@nahzgrinds: Here’s a full arms and shoulders workout with just a smith machine ‼️ Full fit @DFYNE | Use code NAHZ for discount I love making smith machine videos, when I first started working out at planet fitness that’s all I would use ! #gym #upperbody #fyp #arms

nahzgrinds
nahzgrinds
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Region: US
Wednesday 25 February 2026 02:23:52 GMT
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No Watermark .mp4 (2.56MB) No Watermark(HD) .mp4 (2.18MB) Watermark .mp4 (0MB) Music .mp3

Comments

antwantaliaferro3
antwantaliaferro3 :
solid advice but crunch smith machine has little to no Resistance
2026-02-26 02:11:01
2
regshun_
regshun :
2026-02-25 16:57:24
2
bannedforbeinhonest
bannedforbeinhonest :
🔥
2026-03-30 14:58:57
0
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