@nomi_ism: Anxiety is not drama. A panic attack is not attention-seeking. And suffering in silence is not a choice. For someone experiencing anxiety or a panic attack, it can feel like they are about to die—their heart races, breathing becomes difficult, chest tightens, mind goes numb, and fear takes over completely. It is terrifying. It is painful. And it is very real. Only the person going through anxiety knows how heavy it feels. Calling it “drama” only deepens the pain, increases shame, and pushes them further away from help. Instead of labeling, listen. Instead of judging, support. Instead of mocking, guide them toward professional help. Encourage them to consult a psychiatrist. Stand by them during their toughest moments. Your understanding can save someone from feeling helpless and alone. Mental health struggles are real. Be kind. Be aware. Be human. #doctor #psychiatrist #MentalHealth #anxiety #panic
Dr Noman Masood
Region: PK
Wednesday 25 February 2026 11:09:57 GMT
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Ayesha Khan :
alhamdulillah me ab thek hu
Mujhe 2sal se anxiety death phobia dark khof dill ki darkan tez stomach problem mouth ka dar all treatment course joining Le the alhamdulillah me thek ho gaye
2026-08-19 03:00:15
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manhoos :
sir mjy btao office location 🥺
2026-08-18 12:27:15
0
️ :
yar koi mushkil ni hai ..shru ky 4,5 months mjy yahi lga ky ab meri life hamesa ase he rhy ge..logo ky negative comments parh ky ma kr depression ma agya tha..mne medicine bh use kii.pirr mne sab Allah py chor..or ab alhamdolillah Allah ky kram sy ma bilkul thk hn
2026-08-07 12:14:07
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SHAISTA ZEHRA :
mujh painic attack hote hain or ghr waly samjhte nhi main both koshi karti hu k khud ko khudi thk karuo pr nhi kar paati
2026-04-27 07:08:36
11
꧁༺ 🦋𝐙𝐮𝐧𝐢 𝐒𝐡𝐚𝐡🌹 ༻꧂ :
i need sicatris😭😭
2026-04-26 05:25:34
8
ємααη :
mjhy Yah 8 mahh say esay hota ek din b sukoon say nhi guzra plz main takh chuki hon mjhy theak hona hai
2026-08-04 11:56:39
1
Rizwan Shah :
Allah ka shuker ha me to thik ho gya anxiety se..bs Thora h stomach issue reh Baki totally overcome
2026-06-28 18:59:11
2
Mr MURTAZA :
sir mai b anxiety mai howa tha aaj mere logh Mera mazaq udaty hai
2026-07-25 17:12:54
0
🚩اہل بیت Løvér õf :
muja ho rahe ha anxiety abi
2026-08-02 18:22:58
0
ainaabbasi708 :
Sbko drama lgta h🥲
2026-05-12 19:14:57
12
🦋 :
iska koi hal bata dein please 😭
2026-05-13 13:54:22
13
Haya khan yousafzai :
ap kesay recover huwe h ayesa
2026-08-01 17:29:45
1
shazadi tasha :
mujhy family hi nahi samjhti tu elaj Kon karawa a ga
2026-05-21 19:04:06
6
Mairajamil :
anxiety me chakkar ate hn Kiya
2026-06-06 12:17:55
1
faizan_butt14 :
me age26 but this situation 🥺
2026-06-10 14:45:56
0
ᴠᴇᴛ.ᴅᴀᴠɪᴅ ʙᴀʟᴏᴄʜ :
panic attack hurts as it is real event
2026-06-04 11:06:51
0
Sadam Hussain :
100% Sachi baat
2026-06-20 11:32:03
2
Ayesha Khan :
alhamdulillah 100% recover
2026-07-15 07:14:29
2
Ꭺɴɴᴜ :
allah😭😭😭
2026-05-12 08:35:32
5
MûhãmmädMùsā⭐ :
mjy anxiety hti bht zada lakn mry husbnd ko lgta kch nhi ha😞
2026-05-21 10:16:05
0
🦋 FARYALY 🦋 :
I have
2026-05-11 19:30:51
3
★ ˚𝘮𝘪𝘴𝘴⋆˚˚⋆𝚙𝚛𝚎𝚎𝚝𝚢★ :
koii hall bata dainnn😭😭😭
2026-05-18 01:43:45
2
shazadi tasha :
Mary Kuch question h
2026-05-21 19:04:20
0
👶🇲🇹 :
exactly sir
2026-05-30 07:37:03
1
Fatima Queen 👑 :
abhi mere sath AISA hua hai sir 🥺🥺🥺muje achank hua hai Mera Dil ghabra Raha tha or muje Kuch acha nh lag rha tha
2026-05-06 03:31:14
2
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