@chefjonnymarsh: THE green juice for every premier league footballer I’ve ever worked for, this bad boy has cured iron deficiencies 🍃 Recipe: makes around 16-18 300g portions 2 pineapples 7 cucumbers Big piece of ginger 750g spinach 8 apples #healthy #juice #easy #football #chef

🧍🏽‍♂️ :

Raw spinach has a fuck ton of oxalates. So that equals zero nutrient absorption

AB :

Does blending it not remove all the benefits? Or is that an urban myth?

Yoana Miteva :

you are removing the most important part of any fruits and vegetables the fiber. stop tye juicing and make a smoothie

BJX X2 :

im in better shape than a premier league footballer and I dont it nothing like this crap

motorsportfan80sborn :

Don’t have a juicer, could it just be blended?

prestige Bathroom Design :

can you swap the cucumber for something else, cos for me, cucumber is a definite non starter 🤮

BaK :

All that fiber wasted

Quqonkwane :

Nothing like oxalites to show your crack at a premier league game!

HjelleTok :

justramiosola :

Very healthy

CulturedCulchie :

What’s the shelf life in a fridge

Daniel J Knowles :

Moringa is better than spinach, but looks delicious mate.

Josh Hemmings :

would it be alright to add protein powder to

Dave Sambayo :

what if I just eat the spinach and pineapple separately

Hami :

drink not eat

user8603436244570 :

Where do you get the bottle from 😂

jeff deseven empire :

huyu anajua makaveli kitu angefanya?😅

NORTH19 :

yummy

Yoana Miteva :

what fruit or veg is giving you the vitamin C in this juice to be able to absorb the iron

W. Mizner :

great

🇦🇫AR14N🇦🇫 :

What is an alternative for pineapple if your allergic

Tiger King :

Do I need to be a footballer to enjoy this?

SKB :

Bro using Dr Yahki recipe

Derek Davis :

What machine do you use?

S🧔🏽‍♂️💲🎠 :

The pineapple is raw as F🤨