@charlesglassofficial: Building those capped delts 🔥 Lateral raises for width, front raises for that front-delt pop — both key for creating that full, rounded shoulder look that stands out on and off stage. Stay consistent and the shape will come. Are you giving your shoulders enough attention in your split? 👀 #ShoulderDay #Delts #FrontRaise #LateralRaise #upperbody

🙏🏾🦂Deni #scorpion#🦂🙏🏾 :

🤔🤔

pdrtx86 :

John travolta looking strong

sonny :

what was that last workout looked like he did under hand? at the end?

Bundu Mulundu :

Need to try those front raises.

user9525443531162 :

Shoulders

BillyToThaG :

Saving them shoulders. Wise man!

Silva@Kwrealtor :

I want you to be my trainer 😁

Abu Ammar :

Massive respect to the GOAT...Charles Glass. These shoulder variations are indeed the Best ones. 👌

SICRON :

I just want to thank this OG for always giving me more knowledge

Chapz :

This is a super set or ?

🇺🇸 :

Like John Travolta

Manelistul top :

Travolta 😳

Jose Rivadeneira Tobar :

Master 👌el mejor 💪💪

BrotherBruce :

I’m gonna try this out

Mason Archambault :

Doin this

Rachid.xp :

Great job💕💕

Juswa. :

idol

chakalakalot :

Esther Hendriks :

Dam your right ❤️❤️❤️

BigWolf :

learning from the master!

ابن الخلفة :

OK

Grandorca$$$ :

nice how many times to hit the shoulders for optimum growth

saber :

una leyenda...

Brandon Miller :

Tried this this today. So hard to do but you get a good pump once you get the form down

Isco-licious13 :

old school still the best