@ice.karimcooks: SAVE THIS ‼️ HEALTHIER 30-minute Korean Fried Chicken 🤯 (recipe 👇🏽) Announcements: ✅ Want over 180 healthy high protein recipes with macros⁉️ Check out my digital cookbooks!😊 ✅ 💪🏽 OR Cookbooks on my website! (Check’em out macros included!) ✅ MY New seasonings out now! 👀 @SpiceX Macros PER serving rice NOT included (x3 ): 489 Calories | 47g P | 41g C | 13g F For the Chicken: 1.5lbs Chicken Thighs, cubed 🐓 1 egg white 🥚 1 tbsp soy sauce 1 tsp sesame oil 3 Tbsp Flour 3 Tbsp Cornstarch Salt & Pepper, to taste🧂 1 tsp garlic powder 🧄 1 tsp ginger powder 🫚 Avocado oil spray 🥑 For the Sauce: 1/4 cup ketchup 🍅 1 tbsp gochujang 🌶️ 3 tbsp brown sugar 1 tbsp soy sauce 2 tsp rice vinegar 1 tsp sesame oil 2 tsp honey 🍯 To serve and garnish: (optional) Rice 🍚 Sesame seeds Green onions Enjoy 😍 . . . . #icekarim #healthyrecipes #EasyRecipes #mealprep #quickrecipes
gotta love food creators showing an obvious dish with rice and a big text "only X calories !"and then in the caption say the rice ain't included in the calories given ... smh
2026-03-01 11:43:34
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Clear Scape Art :
Did you count the rice calories?
2026-02-26 01:51:36
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:
Yo bro,love the vids! if you’re editing them yourself, respect. But if you ever wanna free up time or just level up the polish, I edit for creators like you. Happy to show you what I can do on one of your vids totally for free test run if you’re curious❤️🙏🏽
2026-02-27 16:42:06
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kylie.2_2 :
Got anything for lowering cholesterol?? 😅😏
2026-03-05 22:54:19
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Big Mike :
Recip
2026-03-06 13:21:56
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simmeringstove :
Looks delicious
2026-03-02 01:50:34
2
Big Red :
Can I eat this at Bondi beach?
2026-03-07 11:41:34
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Rose’s Recipe Garden :
That’s an interesting secret! I will have to try it.
2026-02-28 00:34:44
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SilentHope✨️ :
Your recipes are just amazing 👏
2026-03-06 13:31:08
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Citlaly Garcia V :
can you make a gluten free meal. ✨
2026-02-27 15:46:11
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noor 🍴 نور :
this isn’t fun to watch while fasting 😫😫
2026-02-26 01:12:16
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🅹🅸🅱🅽🅴 🧀 :
saba7o
2026-02-27 01:42:34
2
Zarzar 💗💃🏻☕️🎉🚗 :
Jasmine Rice 🍚 is really delicious ✨
2026-03-06 19:57:24
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Scorpio211 :
This was so good! Thank you
2026-04-06 22:37:24
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Kiki and the gang 💫 :
🥰 looks yummy
2026-02-28 09:22:42
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Iamtellita :
I made it and it was delicious. I had mine with sticky rice. Thank you for sharing
2026-03-11 18:51:22
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Nellie’s Free Range Eggs :
Love seeing a delicious goal achieved.
2026-02-26 09:50:14
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Time2Rise :
Amazing!
2026-04-07 09:30:47
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TegaLovesCooking :
Yummy🔥🔥🔥
2026-04-04 14:25:12
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Owl :
ya lo probé esta super ricooooo
2026-04-09 16:20:39
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បុរសស្មោះ😘😘 :
Tysm I just lost 2kg😭😭😭😭😅😅😅😅😅😅
2026-07-01 03:56:36
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Red🇨🇦 :
Is it less carbs with brown rice ?
2026-04-26 16:05:28
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Maribella🇳🇬❣️ :
Awesome🥰🥰🥰
2026-04-17 08:55:50
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Truckerdw :
How does it work for baking I don’t have an air fryer
2026-06-07 00:24:05
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Katia Lopez :
I did it and it was SOOOO GOOD
2026-07-06 02:47:02
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