@awakewithang: #cptsd #HealingJourney

(chantel alyssa) :

isolation is for stabilizing. healing is for connection

Dobat :

with cptsd, it really makes you feel like you have no options.

alli🌞 :

Everytime I’ve tried to do that it backfires lol

Jackie Daytona :

yeah but I can't even find a community.

C :

I just feel like a burden

Sarah’s Solo :

I’m trying sooooooooo hard to find the good safe people who will take care of me but it’s proving impossible

Maria✨ :

theres literally nowhere to go

user5849970778473 :

Nobody talks about navigating new communities. There are good people in the world. Relationships ebb and flow, learning what YOU ACTUALLY like outside of survival mode. It makes you feel like you’re an alien or have arrested development

r00dqueen :

Absolutely correct, I had to learn isolation unfortunately cuts off any healing work if youre not actively applying it out into the world

🏴󠁧󠁢󠁳󠁣󠁴󠁿🇵🇰 :

This is not a helpful message when people are not in control of access to guaranteed corrective experiences - focus on directing your message to communities who should be providing those experiences.

fitts :

Healing is loving yourself even the unhealed and getting out

Ashley | CPT 🏋🏼‍♀️🏃🏼‍♀️ :

At the point where I feel like isolation is still safer. Circumstances make connection seem hard considering there aren’t many people to connect with

Pau :

Doing mutual aid has accelerated my healing process ✨

(AKUMA) :

Sire Na :

as a homebody this is Ai 🤖 for my wellbeing lol

gwynn🐈‍⬛ :

I don't know how to feel safe enough to even just be seen. I hate being the person who freaks out over little things (my triggers). It's embarrassing and then people only see me that way while I'm trying to not to identify with my trauma. I'm working on it but its exhausting :/

juices_w0rlddd :

Been stuck in this phase for so long

i2diva :

I just no longer care to connect

thatgirlzivi :

For now i choose isolation over the pain

Jes 🦋 :

How? I’m a single mom feeling isolated and helpless

pinkcherryslushy :

PLEASEEEEE keep making these videos

m :

a challenge for me is that even when someone is showing me they really do care abt me or want the best for me I can’t see it and feel I’m being manipulated into trusting them

slaysbankss :

Thank you for this

thesaurushag :

How do you get over feeling like burden to others though