@ashiratantra: Pelvic yoga is a great way to quickly come back to your body. We will do the entire sequence in O-Circle LIVE is happening Sunday, March 8th at 1:00 PM—don’t miss this powerful somatic embodiment workshop using breath, rhythm, education, and pelvic movement to support your nervous system regulation. Spaces are limited, so secure your spot now! #kegels #SomaticEmbodiment #olympiaevents #somaticevents #feminineenergy