Mame.shey ᥫ᭡
Region: PH
Thursday 26 February 2026 06:07:05 GMT
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secre :
these are the techniques if gusto niyo masulit; - don't drink, like yakult, coke or any soda, or milky base before eating or even while eating, that can fill you already because of sugars. Just drink warm water instead and put a few lemons, it will help you digest and breakdown the protein. — For the meat, don't focus on marinated meat instead choose the plain, you can eat marinated meat at your last stage and eat a small amount of rice, don't eat a lot of it. just eat lettuce instead. — Last don't eat too fast, you'll overshoot your limit before you even realize it; and avoid power eating just the moment to not get fast of eating because it's unli, it can help your stomach settle the contents.
2026-03-26 02:39:49
3
af_juree :
legit Yan sya actually sabayan pa Ng pine apple juice pati Kasama ko kinain ko pag tapos namin 😋
2026-04-02 13:11:41
2
𐙚˚࿔ 𝔠𝔞𝔯𝔩𝔞 𝜗𝜚˚⋆ :
BACLARAN?
2026-03-31 07:07:42
0
pretty.jahnen🌷 :
@MS.MAE
2026-04-16 14:29:18
1
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