@baxterbrowpt: Build muscle faster by training smarter, not harder. Stop picking exercises because they look cool. Pick them because they load the muscle properly. • Push-ups ❌ → Incline DB press ✅ • Floor crunches ❌ → Cable crunches ✅ • DB kickbacks ❌ → Cable pushdowns ✅ • Standing barbell press ❌ → Seated shoulder press ✅ • Cheat curls ❌ → Preacher curls ✅ • Back Squat ❌ → Front Squat ✅ Better tension. Better stability. More growth with less bullshit. Save this. Train smarter. Follow for more 🤝 #gymtips #workouttips #musclebuilding #buildmuscle #fitnesstips

BaxterBrowPT

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Thursday 26 February 2026 10:00:03 GMT