Genuinely curious as a fellow teacher and I see it a lot on tt- what’s the intention with the front foot on block vs just foot in the mat? My first thought was that the block would create more instability which isn’t great for ankles?
2026-04-12 18:18:12
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Sophie :
Where do you teach? I’d love to come
2026-02-27 02:51:09
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Lo Jackson :
would love this class ❤️🔥
2026-03-02 17:06:10
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