LauraCoen 🍓
Region: GB
Thursday 26 February 2026 18:35:18 GMT
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jemma :
I love walking but I hate going out as I don't like seeing people
2026-04-14 11:25:01
39
Auntie Tc 🫖 :
Appreciate the frankness of your advice, I'm not a good prep girlie and trying to force myself wouldn't be sustainable so the idea of using certain pre-packaged foods helps a lot. I always keep bags of frozen veg to easily add a handful to whatever I'm having but never though to do that with salad too 🫶
2026-05-14 17:44:49
0
Chelsea Spencer :
Frozen veg and berries has been a game changer for me!
2026-03-29 12:37:16
20
Holl🪩🎀🍒 :
Thankyou for this. It’s daunting sometimes cos it’s like you have to be 100% clean and you have to be 100% on goal all the time but there’s a reason its so easy to gain weight and so easy to lose weight. Would you say you need to hit your protein goals? Xxx
2026-04-05 12:05:30
1
LauraRoe :
Prepackaged salads have been a life saver for me. Yes it’s way more expensive, but they’re so much more appealing to me and it means I actually eat them and enjoy them ✨
2026-05-03 08:49:11
3
Nadine🧠 :
Okay can I ask, I’m petite and slim BUT my age is showing around my middle and I now have love handles. They’re not excessive in anyway but I wouldn’t like to gain anymore. What could I do to avoid gaining but also not loose the bit I have gained? Girl is struggling out here! I drop weight so easy I’m stressing🫠🤣
2026-03-19 10:31:20
4
Minntaayyy :
thank you for this, ive naturally lost 1 st already, from 16st to 15st but have diastasis recti and a suspected hernia which is impacting my back and mobility at the moment so looking for low level, realistic ideas to support me lose another st. I feel its because of my pain im not active enough x
2026-04-02 15:33:59
0
Jess | Online Fitness Coach :
I’ve just posted some tips on my page if anybody wants some extra🥰
2026-03-17 12:39:10
0
Sommy + runs + weddings :
This just reminded me to drink my water 😅
2026-03-01 14:08:16
14
Hollie Jackson :
What flavour powder do you go for?
2026-03-01 08:12:06
0
Shuhduhfuhcup :
Me currently sipping on my Stanley 😁🥰
2026-03-16 13:48:52
2
Atlas. J. Lively ☕️ :
Very helpful reminders thank you 😊💕
2026-02-28 20:16:49
2
VitaTrimGuide :
Thanks for this it’s really helpful
2026-03-29 13:01:33
0
Diandra ♥️🖤 :
Thank you for this! ✨
2026-03-23 22:35:04
0
Kerry Smith :
🥰🥰🥰
2026-04-11 06:30:56
0
BEARDEVIL :
🥰🥰🥰
2026-04-07 06:21:27
0
Claire :
🥰
2026-03-16 20:14:01
0
gillybaby198318 :
😁😁😁
2026-03-15 23:45:21
0
user68854969014404 :
@dr_osele23
2026-03-04 12:21:02
0
abbiemoore_coach :
😳😳😳
2026-04-27 16:58:54
0
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