Sleep Doctor
Region: US
Thursday 26 February 2026 19:27:01 GMT
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Tim :
I thought it was my bladder
2026-02-28 05:47:43
244
Jess Martinez :
I thought it was my body saying I need a new career 😆
2026-03-02 02:17:38
129
Pilar :
Hah. Watching this at 4:40am unable to sleep since 3am. Yay insomnia.
2026-03-05 09:41:25
26
Brad Richard :
Watching this at 3 am
2026-03-09 07:03:57
2
VDenise1111 :
So how do I go back to sleep at 3 am??? I’ve tried everything!!!
2026-04-16 10:06:12
1
alexandria 💐 :
Sheesh am I an insomniac 😭
2026-03-12 14:45:20
2
woodstein :
I wake up at 3. I read for an hour and fall back to sleep.
2026-03-03 04:03:56
5
Stace :
it's called insomnia and not "time to spam sibling with memes" hour?
2026-03-08 17:59:41
4
summitgrl :
In perimenopause/menopause estrogen and progesterone drop and alter circadian rhythms leading to frequent awakenings
2026-03-03 03:05:19
10
ZM :
Simple, jet lag
2026-03-02 23:34:07
2
mishellelavee :
Very good to know! They always blame it on cortisol which could be true, but this is good information
2026-02-26 23:17:16
6
wayaiss :
I gots ta pee!
2026-03-01 02:25:49
12
Copy_of_A :
I wake up at 3am to satisfy my krabby patty cravings.
2026-03-02 17:21:20
19
Hazel | Sleep Tips :
Yes it’s always 3am 😵
2026-02-26 20:30:14
50
PillowFinderApp :
Maybe it’s your pillow? 😂
2026-03-09 14:15:11
1
Sprinkles407 :
So it’s normal
2026-03-03 17:08:39
3
SnoreLessNow LLC :
It really does feel like it’s always 3 a.m. 😅
2026-02-26 21:36:32
5
Jabilay :
Thanks! I hate it. 😭🤣
2026-03-03 03:20:52
2
AFK Retro :
Every day at 3am
2026-03-02 23:35:55
4
The World is Burning :
I’ve had insomnia for over a decade. I feel like I only have a couple of years left until I die from it
2026-03-09 10:17:35
2
sjjs3189 :
omg is this why I wake up wracked with shivers sometimes in the middle of the night?
2026-03-04 17:51:23
1
nate237 :
I set my BedJet to drop the temperature 5 degrees at 3 AM. If I’m still waking up then I’m not noticing it.
2026-03-02 02:26:30
2
Sherri :
Some of us also have mild OSA or severe chronic pain, and can be woken up by other things or pelvic prolapse, and the need to suddenly go to the bathroom.
2026-03-03 05:44:17
2
DC Travels :
Solution: Eight Sleep - it regulates your body temp. It’s great.
2026-03-03 03:12:37
3
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