@drbergofficial: This is the #1 WORST protein, did you guess it? You may have consumed it this week! Visit the link in my bio to download my free daily routine checklist that helps me feel 18 at age 60! #drericberg #protein #healthyliving #health

Dr. Eric Berg DC
Dr. Eric Berg DC
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Region: US
Friday 27 February 2026 14:00:00 GMT
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iwaad2026
Diego214 :
Low fat flavored yogurt! You’re welcome!
2026-02-27 19:00:32
2622
funtyboa
funtyboa :
NORMALIZE GETTING TO THE POINT
2026-03-02 02:31:54
3437
mustangmike1750
Mustangmike1750 :
Greek yogurt is not the same as regular yogurt yall
2026-02-27 22:27:24
560
melsdubai
Mel Saunier :
Is plain Greek nonfat yogurt ok?
2026-02-27 14:06:30
113
luke24mm
luke24mm :
Oikos fall into this category?
2026-03-01 23:00:16
27
lifeisaastbh
𝔄𝔩𝔢𝔵 :
this too much for a snack
2026-03-06 18:40:12
6
moosanoormahomed
moosanoormahomed :
brother.. most people on this app have ADHD.. if you don't tell us at the start we are gone...
2026-03-01 19:24:04
68
borval12onph
Boris :
I would like to see the research articles that back up this claim if anyone has them
2026-03-03 11:08:18
15
prettybabevibez
Ally 💖 :
Don’t eat yogurt. I just take a shot of kefir once a week
2026-03-01 22:50:13
7
user1978592757692
Greg :
Plain yogurt is the way to go and get Siggies!
2026-02-27 22:55:13
32
ambience_interiors369
Ambience Interiors- Oldham :
Thank you for sharing 🙏🙏🙏
2026-05-08 21:43:35
0
lindawarnock4
Linda :
Could you just start with the item and then explain? It’s tedious to listen to all the explanation only to find out it doesn’t apply.
2026-02-27 17:39:18
71
jaylynewing8
TB-Jaylyn :
Tell me why I’m eating yogurt at the same time as he’s saying this🤦🏾‍♂️
2026-03-04 20:55:07
6
rand.j30
Rand .J :
he said: low fat flavored yogurt
2026-03-02 13:54:58
0
jaznchris7
𝕁𝕒𝕫 & ℂ𝕙𝕣𝕚𝕤 :
Thank you Dr Berg 🙏🏽♥️♥️♥️
2026-02-27 16:46:34
5
therisingsonmedia
Korie🇵🇸 :
Bro these long ass intros need to stop
2026-03-15 10:46:59
15
user9699422021327
user9699422021327 :
Plain Greek yogurt with fresh berries and seeds
2026-03-02 13:25:42
9
serialbumpkin
Serialbumpkin :
Nonfat Greek yogurt is the best to get protein with no fat and keeps you full. He’s probably talking about sugar bomb yogurts which could be bad.
2026-03-01 13:43:51
11
wonderlab_3d
BananaBear🐻 :
Thank you
2026-05-08 21:21:06
1
xla741
Lex Skywalker :
Spiking insulin doesn’t mean unhealthy…
2026-04-13 21:32:51
3
juulahartlieb
juliahartlieb :
WHAT.
2026-03-04 15:34:52
2
leon_ardopump
leon_ardopump :
literally go on a walk after you eat and you’re good
2026-04-07 07:25:28
2
iam_matador99
Angel Tarelo :
Does oikos count?
2026-03-18 03:36:49
2
paraiev
paraiev :
what about protein shakes?
2026-03-06 18:02:45
1
max75abc
Max :
Food containing protein is not protein. Yoghurt is not a protein.
2026-03-03 23:47:11
0
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