Stronger App
Region: GB
Thursday 26 February 2026 20:28:28 GMT
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... :
Ppl ppl, fixed your problem
2026-09-15 18:44:41
0
Ray :
Why would you have a day for one muscle group
2026-02-26 21:28:29
36
:
Is it free
2026-03-09 06:24:30
0
Shai farrell :
Shoulders heal the fastest
2026-05-09 20:56:37
3
KenzieLifts🇬🇧🇬🇧 :
Blud you cant overtrain
2026-04-18 14:49:16
0
Mike :
Yo I love this app. Just saying
2026-05-23 23:04:03
0
Fraser :
That’s not optimal only training 1 time a week + just train both together do a push pull legs split
2026-04-17 21:28:36
1
🕷️ :
then you do push pull legs 😅
2026-04-19 00:51:24
0
CC :
Front delts not side or rear
2026-04-04 16:02:22
2
Anton :
With proper programming twice a week will be better
2026-05-10 15:26:24
0
Adrian🫃 :
Wrong
2026-03-12 11:21:47
5
J :
bro’s just saying shi
2026-09-01 11:56:33
0
antonbatman :
What is this bullshit fr, twice a week is no where near enough to grow them, they need low weight and a lot of reps and recover after 24 hours, you can literally hit them 5 times a week and gain what he gains in 2 months in 2 weeks
2026-09-06 06:37:02
0
Oliven🫒🍾💯 :
I just do chest and shoulders together
2026-03-04 10:40:22
1
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