@anatomyunseen1: You sit down to “rest”… But your sciatic nerve feels it instantly. Here’s why 👇 When you sit, your lower spine flexes forward. That increases pressure on your lumbar discs. If a disc is bulging or inflamed, it pushes directly into the nerve root. That glowing, burning pain down your leg? That’s nerve compression — not just “tight muscles.” The longer you sit… the more pressure builds. Stand. Move. Decompress. Your spine wasn’t designed for hours in a chair. #Sci#Sciaticaw#LowerBackPainr#NervePainc#BackPainReliefineHealth

AnatomyUnseen

Open In TikTok:

Region: GB

Thursday 26 February 2026 21:33:31 GMT