@lexyflorentina: Children don’t need to be strong, they need to feel protected, safe, understood. So many of us faced moments in our early life that have shaped who we are. And many of those were met with external voices saying “atleast it made you stronger” But wha if we weren asking for strength? What if we didn’t need another lesson in choosing, or courage, or perseverance? What if we just needed to be met. Sometimes the urge to right everything off as “made me stronger” is another way we hide the vulnerability of our pain. Because if we’re honest about how much it hurt, we have to face it. But in facing it there is an opportunity. To give that little you what it didn’t get back then. Attunement. Holding. Understanding. Love. Connection. Protection. So if you’re little you could speak, what would they need? What would they say? Xx If you’re curious about this process of attuning to your younger self and repairing the past head to the link in my bio to learn more about my upcoming 12 week experience Attune to You 🤍 V by: @confidentsoul88. #innerchildwork #innerchildwounds #innerchildhealing #traumahealing #traumarecovery

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