@theiconicjoyce__: How to actually grow your rear delts with dumbbell rear delt fly. Don’t turn this into a trap exercise and lose shoulder isolation. #dumbellsreardeltfly #reardeltproperform #reardeltexercises #growshoulders #bestshoulderworkout

Gymbro001 | Fix Your Workouts
Gymbro001 | Fix Your Workouts
Open In TikTok:
Region: CA
Friday 27 February 2026 04:17:44 GMT
1111327
35236
71
2169

Music

Download

Comments

yukkima_
Kima :
is this good rear delts in 1 month of lifting?
2026-07-03 08:24:50
61
its_me_depak
❤️‍🩹Deepu mehara💗 :
This is 2.5kg...
2026-05-22 17:47:15
1
strygwyrzwz
trusttheprocess :
how to do it with a big light dumbbell?
2026-05-05 14:29:15
1
ramsmwanza
Rams mwanza :
With How kg ?
2026-03-06 11:20:58
29
hanniibaaaal
MAXIMUS DECIMUS MERIDIUS :
my triceps gave up before my rear delts does
2026-04-25 12:00:36
1
mohamederrahmani44
Mohamed ERRahmani :
sir akhouya l fly machine ach had l3adab
2026-03-28 18:46:17
0
bochynee
Yoselin Castro C :
ayer necesitaba el vídeo, no hoy 😡
2026-03-28 11:37:06
7
cesarin741
Cesarin Vargas River :
mira esa vaina, me salió despues de terminar la rutina🤣🤣
2026-03-10 13:29:00
11
foxbow_g
 :
I go against the wall
2026-03-09 10:44:44
20
chongmrn
José chong :
and thats not training back too?
2026-05-21 20:30:24
0
witxc09
Witxc :
how many weight is that
2026-03-06 14:22:19
2
romenreings14
romenreings14 :
Which creatine do you recommend? Bro
2026-02-27 05:33:40
5
siiiiiuuuuuucr70
Deiby CR7 :
Yo y sin entrenar 💪😏
2026-09-04 21:36:07
0
afiqmori
AfiqMori :
i use 2.5kg really hard😭🔥
2026-04-04 02:45:17
10
teddy.jane13
Teddy Jane :
love this 🙌🙌
2026-09-05 12:34:37
0
kryttabhas
Kryt :
Where is the other 45% gone to?!?
2026-04-07 03:12:06
3
yahiiia98
YAHIA :
I'm j
2026-07-19 16:28:50
0
alessiafran7
Alessia Fran :
Thanks for it!
2026-05-05 22:43:51
0
haimiya_6
manusia :
fyp
2026-04-25 07:34:57
0
zenukancty
AJ_ur.wife :
is it grow traps?
2026-09-02 16:51:24
0
siiiiiuuuuuucr70
Deiby CR7 :
Q tal mi físico con solo flexiones en casa ?
2026-09-04 21:37:25
0
mohamederrahmani44
Mohamed ERRahmani :
3ziz 3likom t3e9do had l7za9
2026-03-28 18:46:56
1
syedmuqddam0
شاہ جئ :
♥️♥️♥️
2026-03-06 15:56:49
2
shimelszewde
T𝚜 🅣𝚒𝚖𝚋𝚎𝚛 @12$ 𝚜𝚑💪🤫 :
♥️
2026-03-08 20:53:31
2
To see more videos from user @theiconicjoyce__, please go to the Tikwm homepage.

Other Videos


About