@peachespilates: Bec is back 🔥❤️ After an almost 2 year hiatus, our OG instructor has returned to Peaches Online with strength workouts you’ll want on repeat. Expect straight-talking coaching and technique focused programming designed to challenge you without the overwhelm. Why is strength training so important? Strength training helps build muscle, support bone density and set you up for a stronger body long term (especially for women). It’s not something to put off, which is why we focus on making it feel safe, supportive and easy to include in your regular routine 💪🏽

Peaches Pilates

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Region: AU

Friday 27 February 2026 04:26:16 GMT