@californiacrime: KIDNAPPER REALIZES COPS FOUND #copsoftiktok #bodycam #fyp

californiacrime
californiacrime
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Region: US
Friday 27 February 2026 08:20:01 GMT
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bzxivv
bzxivv :
"to see if I have a toilet?" 😭
2026-02-27 11:28:13
7
wdbc60
wdbc60💙 :
Did this switch to a different story?
2026-02-28 05:46:58
1
chrissybugner
Chrissy Bugner :
🙏❤️🙏❤️🙏
2026-02-27 15:10:19
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What I eat in a day, 126 g protein, full recipes below 🍓 What I Eat in a Day, Pt. 68. French toast, animal style burger fries, and a glass of wine at the end. This is a lifestyle, not a punishment. PROTEIN BEFORE CAFFEINE ¾ cup low fat cottage cheese with a drizzle of honey ~160 cal / Protein: 20g / Carbs: 11g / Fat: 4g / Fiber: 0g 2 matcha lattes with homemade almond milk ~200 calories, 6g protein (both) BREAKFAST French Toast Nugget Bowl - 2 slices bread, about 80 calories per slice - 1 large egg - 2 large egg whites - 1 tsp ground cinnamon - 1 tbsp granulated stevia - ½ tsp vanilla extract - Pinch of salt - ½ cup strawberries - 1 tbsp almond butter - Spray oil 390 cal / Protein: 24g / Carbs: 41g / Fat: 16g / Fiber: 5g LUNCH Cottage Cheese Animal Style Burger Fries - 200g raw potato - 4 oz 96% lean ground beef - ¼ tsp garlic powder - ¼ tsp onion powder - ⅛ tsp salt - Spray oil The sauce: - ⅓ cup cottage cheese - ¼ cup plain Greek yogurt - 2 tbsp sugar free ketchup - ½ tbsp yellow mustard - 1 tbsp sweet pickle relish The toppings: - 2 tbsp dill pickles, sliced - ¼ cup tomato, diced - 2 tbsp green onion - 2 tbsp shredded lettuce 446 cal / Protein: 43g / Carbs: 52g / Fat: 7g / Fiber: 6g DINNER BBQ Chicken Smashed Sweet Potato - 250g raw sweet potato - 2 oz cooked shredded chicken breast - 2 to 3 tbsp sugar free barbecue sauce - 40g fat free shredded cheddar cheese - 1 tbsp red onion - 1 tbsp green onion - Spray oil - ⅛ tsp salt 415 cal / Protein: 33g / Carbs: 50g / Fat: 8g / Fiber: 7g AND BECAUSE LIFE IS GOOD 1 glass of wine ~125 calories THE DAY ~1,735 cal / Protein: 126g / Carbs: 166g / Fat: 49g / Fiber: 18g Want more What I Eat videos? Tell me what to make next 👇 #whatieatinaday #highprotein #healthyrecipes #mealideas
What I eat in a day, 126 g protein, full recipes below 🍓 What I Eat in a Day, Pt. 68. French toast, animal style burger fries, and a glass of wine at the end. This is a lifestyle, not a punishment. PROTEIN BEFORE CAFFEINE ¾ cup low fat cottage cheese with a drizzle of honey ~160 cal / Protein: 20g / Carbs: 11g / Fat: 4g / Fiber: 0g 2 matcha lattes with homemade almond milk ~200 calories, 6g protein (both) BREAKFAST French Toast Nugget Bowl - 2 slices bread, about 80 calories per slice - 1 large egg - 2 large egg whites - 1 tsp ground cinnamon - 1 tbsp granulated stevia - ½ tsp vanilla extract - Pinch of salt - ½ cup strawberries - 1 tbsp almond butter - Spray oil 390 cal / Protein: 24g / Carbs: 41g / Fat: 16g / Fiber: 5g LUNCH Cottage Cheese Animal Style Burger Fries - 200g raw potato - 4 oz 96% lean ground beef - ¼ tsp garlic powder - ¼ tsp onion powder - ⅛ tsp salt - Spray oil The sauce: - ⅓ cup cottage cheese - ¼ cup plain Greek yogurt - 2 tbsp sugar free ketchup - ½ tbsp yellow mustard - 1 tbsp sweet pickle relish The toppings: - 2 tbsp dill pickles, sliced - ¼ cup tomato, diced - 2 tbsp green onion - 2 tbsp shredded lettuce 446 cal / Protein: 43g / Carbs: 52g / Fat: 7g / Fiber: 6g DINNER BBQ Chicken Smashed Sweet Potato - 250g raw sweet potato - 2 oz cooked shredded chicken breast - 2 to 3 tbsp sugar free barbecue sauce - 40g fat free shredded cheddar cheese - 1 tbsp red onion - 1 tbsp green onion - Spray oil - ⅛ tsp salt 415 cal / Protein: 33g / Carbs: 50g / Fat: 8g / Fiber: 7g AND BECAUSE LIFE IS GOOD 1 glass of wine ~125 calories THE DAY ~1,735 cal / Protein: 126g / Carbs: 166g / Fat: 49g / Fiber: 18g Want more What I Eat videos? Tell me what to make next 👇 #whatieatinaday #highprotein #healthyrecipes #mealideas

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