@fatimamalik_101: The real reason your face looks puffy most of the time isn’t just fat. It’s water retention. And honestly, for a lot of us, it comes down to lifestyle and habits. Staying up late more than we should. Washing our face with really hot water.Doing too much skincare and stressing our skin out. Eating more sugar and salty foods than usual.Not drinking enough water and then wondering why our face looks swollen. None of this is about blame. We’ve all been there. Your face isn’t the problem. It’s just responding to how you’re treating your body. Save this if it sounds like you. #puffyface#debloating#facetransformation#GlowUp#realtalk