@halinkahart: You adapt the way you move based off the information you gather from your FEET. So why don’t we train them not just for better function, but for improved FEELING too? #flexibilitytraining #barefoottraining #mobilitytraining

Halinka Hart Mobility Coach
Halinka Hart Mobility Coach
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Friday 27 February 2026 14:54:32 GMT
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james.higgins543
James :
It’s not silly, movement is important, thank you for educating us
2026-02-27 19:47:32
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leafypetals1
Leafy petals :
Why do you tape your toes
2026-03-01 22:21:23
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