@just.em.brace.it:

the cosmic overvoid :

sometimes you just gotta do a little of this and a little of that

Karyzma :

Samuel :

yes I do this almost every morning like how tf am I sleeping that I have to do this so often

tito :

run a mile everyday. problem gone. I mean run not jog, walk at a brisk pace, I mean run.

🪐Madz Ruins Everything🪐 :

it is so incredibly refreshing to see that im not the only one who has to put up with ts

ManMadeFrog :

I, full of confidence, said "Stanky Leg"

Shickkz :

yeah musculoskeletal adjustments like this are a bandaid fix and only make things worse in the long run without strengthening

madison_m_25 :

For hops I roll it out while in a Z sit, then knead to chest, then rotate leg to like a cris cross position and lean forward. Idk but usually that puts it in for me! I’m glad you found something that works for you!!!

Alex Lee :

I do this all the time because sometimes doing floor transfers from my chair shifts my left on out and I just like pretzel myself on the floor. It also just comes out when I’m sitting all the time lol

yourmom29216263 :

no bc that’s literally the angle I’ve gotta do

Harley💋 :

This happens to me all the time. Stand sideways, place the opposite leg up on the counter, hold on with your hand, and gently/slowly lean away from the counter. Works every time.

Nona Grits :

it's really satisfying sometimes

juice :

undead_ kitten :

I do this all the time because of my eds also have to do it with my right shoulder

makenziemorgangomez :

Literally part of my morning routine 😆

JoannaNoBanana💛 MCAS POTS EDS :

I’m so sorry friend! 😭 Sending hugs 🫂

Nicole Sandell :

I cannot get my left hip in place to save my life right now. It’s just has been chilling every so slightly out of place for 2 months and it’s starting to get irritating

blackholebooty :

My right hips moves if I stand up from sitting too fast or weird

rah🐛 :

me but with my right hip all week bc I slept funky ONE night

Kali :

off topic, but your eyes are so cool!

Ashley Hughes :

I really hate when you know it is off but also cant tell what direction it needs to go. My neck slides around a lot and it isn't until somwthing slides back in place that I can go, oh, thats where it was. I get some of that ambiguity in my hips too.

WC_Unfiltered :

Can you please show us a tutorial of what you did?

j4zmin315 :

Why is this me too

Sana :

so real!