@constant_growth_: 3 exercises to add to your next leg day to target your glutes.✨ 1. Wide-stance back squat – the wider stance + sitting back more shifts the emphasis from quads to glutes and lets you load heavier while really targeting that lower glute shelf. 2. Cable RDLs (I see the belt squat machine) – constant tension the entire rep. your glutes and hammies never get a “break,” which makes these amazing for growth and mind-muscle connection. 3. Cable kickbacks – controlled, single-leg work to fully shorten the glute and finish them off. perfect for isolation and that final burn. compound → stretch → isolate this combo hits the glutes from every angle. save for your next lift 🩷 - PS I’m wearing @AYBL use code “GROWTH” for 10% off your order. 🥹💕 #legday #gym

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