@jimmyqueenfitnesss: Everyday meal. 50g of protein in under 5 minutes. MY EVERYDAY MEAL Slice ribeye into even strips. Cut pepper evenly, slice onion into half-moons, and chop green beans. Season everything with salt and pepper. Heat the pan with 1 tbsp extra virgin olive oil. Once hot, sear the steak and set it aside. Add the veggies and cook to your liking — I keep mine with a little crunch. Plate it up. Eat well. Remember to say thank you.