I’ve been sitting for 25 years I have terrible head forward posture because of it
2026-02-28 12:20:02
81
FeFe :
I walk 1-2 miles on my lunch break
2026-02-28 13:49:16
66
Annie B P :
Can you recommend a cushion to put in my seat if I have to sit most of the day?
2026-02-28 19:14:23
12
paulina padilla :
im a receptionist and referral coordinator . they won't buy us monitor risers so we can stand. so, I'm sitting 8hrs. My back/ waist hurts so bad. what can I do?
2026-03-05 20:22:40
7
Missa Marie :
I do 20 squats every hour.. So I average 200 squats a day
2026-03-24 00:40:56
22
ana :
I call cap bc my mom works from home & she has a bubble butt😭 she didn’t bless me.
2026-06-10 08:59:27
1
Gaby :
I got a walking pad and raised desk and try to get a minimum of 1hr walking after lunch but I should really do more!
2026-03-05 03:09:02
9
AllieInWonderland✨️🍄🌿💨 :
I gained like 15-20lbs in the 1st 6 months at my office job. I RAN to get a desk raiser and a walking pad to go under it 🤣
2026-03-04 11:27:47
4
Brookyp :
What do u do naturally for a flat pancake butt??
2026-03-27 01:38:01
1
Pi :
Okay fine I’m going to the gym and doing some squats 😭😭
2026-05-28 13:32:22
1
Derpderp :
Walking pad and sit stand desk yall.
2026-03-25 23:23:07
2
Hailey :
Can walking/pacing around the house every 30mins-1hr good?
2026-02-28 05:35:21
9
plebiita04 :
😭 me
2026-02-28 14:36:47
2
karliflower0226 :
Oh my
2026-03-09 00:18:08
1
Jen716 :
Walk. Strength training.
2026-03-01 02:26:34
10
CoachB :
I AGREE 💯
2026-02-28 01:59:22
2
leena :
dr xx
2026-03-08 02:08:02
1
sierra_fox10 :
I have an office desk job. Sitting for 8hrs a day. But I recently got a walking pad and do at least 30-60mins on it a day. I do squats throughout the day too now.
2026-03-13 17:28:21
1
Jessie :
My husband bought me a walking treadmill with the vibration option since I work from home. ALSo have a standing desk
2026-03-01 15:19:01
1
S516416 :
It’s so bad for you!!! I do because of my job but I get up and walk around 😂
2026-02-28 02:55:24
2
Jackie Solorzano Alden :
I’m
2026-08-15 02:11:28
0
kattarian :
i have pots 😩
2026-05-30 01:56:25
0
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