@tyllersfitness: Who can finish this Pull-Up Ladder? 👀🔥 Grab a friend and try it. Your grip will be shaking. — How to perform: • Start at a full dead hang. • Partner A does 5 pull-ups, then holds at the top. • While Partner A holds, Partner B does 5 pull-ups, then holds. • Continue alternating down the ladder: 4-3-2-1 reps, holding at the top every round. • No dropping during your partner’s reps. • Finish the ladder together to complete the challenge. #gym #Fitness #calisthenics #GymTok #fyp

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Saturday 28 February 2026 02:33:23 GMT