@nszimmer: A simple breakfast recipe for desk workers. It shouldn’t take you more than 5 minutes to make a healthy breakfast in the morning. And if you’re walking, exercising, and thinking… your body needs the carbs and fats for fuel. However, if you don’t know where to start. If you hate the way your body feels, and want to look & feel like an athlete… comment “Foundations” and I’ll send you my free Athletic Foundations Guide.