TheRealNicCoy
Region: CA
Saturday 28 February 2026 04:23:10 GMT
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Akhona.T :
This is why talk therapy doesn’t work for us. You’re not telling me something I already don’t know. Somatic therapy is what works with us
2026-03-02 09:31:32
61461
Rh🌸 :
I"m the HR of my own brain fr
2026-02-28 22:33:05
158066
Miss Bianka :
If your therapist compliments you on how self aware you are switch to or at least begin including somatic therapy.
2026-03-04 16:51:31
21362
Wendie :
My therapist ‘you’re very self aware’
2026-03-01 13:54:13
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khaiiii :
people don't self-reflect????
2026-03-13 17:13:02
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سايا :
Are you saying not everyone is constantly giving talk therapy to themselves?
2026-03-16 03:45:58
10524
123 :
Everyone doesn’t do this?????
2026-03-01 07:45:33
32883
🇵🇱❤️🇵🇸 :
That’s why I’m hesitant about going to therapy cause they won’t tell me anything new
2026-03-01 00:28:07
29798
author_aspareme :
I’ve definitely told people, mid-panic attack, “I’m aware I’m being irrational right now, give me a minute!”
2026-03-01 16:47:34
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Goldie :
It's a great skill but as you get older it can be frustrating when almost everyone around you lacks the same ability.
2026-03-01 15:01:03
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✨Fonda✨ they/them :
My psych: “you’re very self aware.” Me: *sips iced coffee* “I know, I’m the one who told you.”
2026-03-03 11:38:43
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Sukaina :
Can I add this skill to my CV?
2026-03-01 18:48:54
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Abigail :
Sooo youre saying I’m good at something???
2026-03-02 04:14:42
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the hannah show 🤍 :
Finding out my trauma DOES make me better than everyone
2026-03-13 17:51:19
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SunshineTee :
I get “you’re very self aware “😭 thanks it’s not by choice
2026-03-02 18:51:27
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Sara M :
It’s like breaking the fourth wall of your own existence.
2026-02-28 21:42:28
7273
:
“That’s not baggage, that’s depth.” Changed my life. Thank you.
2026-03-01 03:12:31
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yourdramaismycardio :
A win is a win
2026-03-04 00:19:00
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Katie_Lo 🦋 :
Im so proud of myself today. ❤️
2026-02-28 14:51:09
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✨ Inha ✨ :
"surviving might have forced you to study every room but healing allows you to study yourself" hypervigilance + healing = survival power
2026-02-28 17:29:39
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angela_marie517 :
Whoever said ignorance was bliss meant that shit because I have never wanted to know less in my entire life
2026-03-02 19:53:42
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Lauren Roby :
High executive function but I still have to talk myself into a shower. Its exhausting
2026-03-02 10:16:20
1961
Elsie!🫧 :
This + pattern recognition =
2026-03-05 13:28:02
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jordithan :
...so as an auDHDer, I've been using up all my executive functioning on metacognition then. Fantastic
2026-03-02 07:08:02
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Llone_wulff :
Can someone tell me how to turn it off 😭
2026-03-11 14:41:11
780
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