SpongebobCeo𓂀꩜𓋹⚛︎ :
How I rose mine : nature all day, only clean uplifting music , Whole Foods from earth only( eggs, potatoes, etc) , indulging in my craft ( art.. create more than you consume, filtered all the content I’m exposed to, mindful breathwork all day, purposely slowing down my nervous system, and shifting into rest and digest mode, by purposely doing everything slow and mindfully. Never rush. An hour after waking, I lie on the concrete and bathe in the sun, gazing upward and listening to the birds, very positive affirmations, etc
2026-03-04 00:34:43