@emilia.vs.adhd: These are completely safe within the recommended dosage and you can start taking them today! These dietary supplements have done wonders for my adhd. I do recommend getting your blood work done beforehand, so you know about potential deficiencies. And obviously, consult your doctor if you consider going off meds. #adhd #adhddiet #adhdtips #adhdhacks

gary_belfast :

L-Tyrosine (1–1.5 g) Omega-3 (EPA/DHA) 1000-2000mg Magnesium Glyc 300mg Saffron extract 20-30mg Creatine 5g

Chin :

are you using prescription ADHD medications as well or are you using only supplements

sam.holli :

How much magnesium glycenate and what strength please??

Laurie :

As a person with adhd. That’s too much info and having to organise etc. No chance outs helping

Cindy Baker :

I thought it was L Treonate following all this for my 20 year old...confused now

dandlucas :

Is there an all in one or some combination of the supplements instead of buying them individually? Where’s best to buy them!

Ella :

The best I've found has been mounjaro for my adhd brain.

Ana :

Steluta Nicoleta Sta :

I take some of that Only lTheanine no , I’m Audhd

ChasCon72 :

Can you get those in one pill??

Done :

How much zink and do you feel a difference with it. It’s the only 1 on that list I don’t use.

Charlotte🌻 :

Can you take these alongside adhd medication?

TOOTSIE :

hi is there perhaps a 7in1 supplement

C :

Eggs for breakfast

Bliss :

all of them every day?

Ololade :

Wow, that helps a lot

Susy 🇨🇦🇵🇹 :

Thank you

𝙽𝚒𝚔𝚝ҽ́ ✮𓆉 :

nice

𝕷𝖔𝖚𝖎𝖘𝖊 :

So expensive though, at least in my country 😔

Mateusz :

Do you take zinc even if you have it above the norm?

julia klier :

Empty stomach at bedtime😳?

Triviana :

How do you take it them in a day?

taylormo26 :

What are the best supplements to take in the morning and in the evening?

Quatre85 :

And at what time do you take what vitamine ? I know vitamine d has to be taken in the morning. So can you give me info how you do it please ? And when you start with this , when do you feel / see the result ?

The Real Randaddy :

Can you tell me would you be taking all these vitamins every day?