I am on my weightloss rn bro I eat 1900 calories with 170g protein is that valid?
2026-02-28 22:36:13
18
︎︎︎︎︎︎︎Leon :
Why do you have a different phone every picture 😂
2026-03-01 12:37:20
12
Ben :
How long do you recommend on incline walk?
2026-03-01 00:14:11
1
socdelbarri :
Protein and caloric intake is relative to body weight
2026-03-04 21:51:25
1
bloom :
3 months more like 3 years.
2026-04-03 00:43:35
1
KxKashi x_ :
Bro, I want to lose fat while working out. I wanted to start with a protein shake called pre-workout to help me with cardio, but you just said creatine helped you. I don't know what to do.
2026-03-31 14:29:48
1
AzizBagz :
I would say 150g to 160g of protein a day because most of us are between 5,7 to 6ft and if you eat less then that, you will lose a lot of muscle during your cut
2026-03-12 03:50:10
1
Abdio Shaikh :
Thats specific to u i went from 120-100kg I did gain muscle while cutting but I ate around 220g protein a day in 2.8k cals and cut out sugar completely it worked u gotta do maintenance- 500 cal and thats it
2026-03-01 18:24:02
1
ysldon_ :
Yo bro whats your program on the incline
2026-03-01 11:05:23
0
hass :
U was going gym before tho?
2026-03-01 09:38:08
0
James M :
where'd you get the zoro tee man? also your looking great keep up the good work
2026-03-01 00:41:15
1
أ :
Is upper lower legs abs upper lower good
2026-03-30 20:37:06
0
️pečius :
Reta
2026-03-13 10:50:48
0
blank :
whats ur size? wanna see how much i have to loose to get that physique!
2026-04-05 21:24:39
0
Ahjussii :
Is really zero calorie?the monster?
2026-04-03 03:41:13
0
Kenny🇦🇱 :
Literally my life same app calories everything crazy😂🔥
2026-03-03 00:18:16
0
user459939698 :
let's goooooooo
2026-03-03 06:37:29
0
ayzzy_akhh :
Wow 🤩
2026-04-08 04:00:08
0
Moeez :
Ur height and weight ? Weight before and after?
2026-03-14 07:44:32
0
rizwan squad🇪🇸 :
which cretain is best ?
2026-04-03 08:10:54
0
Sajed :
I eat 2000 cal a day 150 G protein minimum
2026-05-01 20:33:23
0
Mees van arenthals :
Respect
2026-03-01 17:17:00
0
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