@thatgymman: not promoting btw genuinely what i use for a tracking calories app #fyp #gym #food #protein #workout

gymbro
gymbro
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Region: GB
Saturday 28 February 2026 11:40:43 GMT
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noaheadoftime
Noaheadoftime🍂 :
That’s not possible in 3 months
2026-03-02 18:56:18
104
simon77malki
SM_77😶‍🌫️☦️ :
What’s the app called?
2026-03-02 19:14:47
1
ye_its_me_32
dammmm :
I'm struggling to burn more calories then I eat
2026-02-28 14:38:17
48
gulfbaxaren
Mio :
I am on my weightloss rn bro I eat 1900 calories with 170g protein is that valid?
2026-02-28 22:36:13
18
leon...4
︎︎︎︎︎︎︎Leon :
Why do you have a different phone every picture 😂
2026-03-01 12:37:20
12
bxn.m_09
Ben :
How long do you recommend on incline walk?
2026-03-01 00:14:11
1
socdelbarri
socdelbarri :
Protein and caloric intake is relative to body weight
2026-03-04 21:51:25
1
toooooooz0
bloom :
3 months more like 3 years.
2026-04-03 00:43:35
1
dady_kakashi
KxKashi x_ :
Bro, I want to lose fat while working out. I wanted to start with a protein shake called pre-workout to help me with cardio, but you just said creatine helped you. I don't know what to do.
2026-03-31 14:29:48
1
aziz_alt
AzizBagz :
I would say 150g to 160g of protein a day because most of us are between 5,7 to 6ft and if you eat less then that, you will lose a lot of muscle during your cut
2026-03-12 03:50:10
1
abdioshaikh
Abdio Shaikh :
Thats specific to u i went from 120-100kg I did gain muscle while cutting but I ate around 220g protein a day in 2.8k cals and cut out sugar completely it worked u gotta do maintenance- 500 cal and thats it
2026-03-01 18:24:02
1
ysldon__
ysldon_ :
Yo bro whats your program on the incline
2026-03-01 11:05:23
0
h455priv
hass :
U was going gym before tho?
2026-03-01 09:38:08
0
jamesmurr12
James M :
where'd you get the zoro tee man? also your looking great keep up the good work
2026-03-01 00:41:15
1
ayskw9
أ :
Is upper lower legs abs upper lower good
2026-03-30 20:37:06
0
pecius.pijus
️pečius :
Reta
2026-03-13 10:50:48
0
blankerrorr
blank :
whats ur size? wanna see how much i have to loose to get that physique!
2026-04-05 21:24:39
0
ahjussiiie
Ahjussii :
Is really zero calorie?the monster?
2026-04-03 03:41:13
0
kennyymerali
Kenny🇦🇱 :
Literally my life same app calories everything crazy😂🔥
2026-03-03 00:18:16
0
user459939698
user459939698 :
let's goooooooo
2026-03-03 06:37:29
0
ayzzy_akhh
ayzzy_akhh :
Wow 🤩
2026-04-08 04:00:08
0
moeez.fit
Moeez :
Ur height and weight ? Weight before and after?
2026-03-14 07:44:32
0
rizwanch710
rizwan squad🇪🇸 :
which cretain is best ?
2026-04-03 08:10:54
0
courtois_dc
Sajed :
I eat 2000 cal a day 150 G protein minimum
2026-05-01 20:33:23
0
mees.van.arenthals
Mees van arenthals :
Respect
2026-03-01 17:17:00
0
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