@the.approachable: Gut health has become one of the most over-marketed areas of nutrition. Before you eliminate foods or buy another supplement, ask: Is this evidence-based… or just well-branded? Your gut doesn’t need punishment. It needs nourishment. Save this for the next time someone says you need a cleanse. #GutHealth #DietitianLife #EvidenceBasedNutrition #Microbiome #BloatingIsNormal

The Approachable Dietitian

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Region: AU

Saturday 28 February 2026 13:30:03 GMT