then i can do only 1 minute and 20 seconds but now i can do 5 minutes and 14 seconds.
2026-09-10 23:35:53
2
JxrdvnOP :
I do 1-2 mins a day cause I’m 11
2026-03-24 08:58:07
4
@JDCBOYS :
I got a 5 min plank today. I started doing 2 min plank a day on Feb 1st 2026
2026-05-10 14:42:08
3
poemXsongs :
challange accepted
2026-09-16 18:29:58
1
༒ 𝕸𝖗 𝕽𝖚𝖘𝖘𝖊𝖑𝖑 ༒ :
brisk walk
2026-08-25 21:27:11
1
ngxongxoshe :
Sccepted
2026-08-14 10:22:04
1
DNICE :
CHALLENGE ACCEPTED
2026-03-26 03:07:36
1
Love#Gym💪🔥🔥💫💪💥 :
I can only 2min 🙄😅
2026-03-16 19:23:11
5
COSMAS :
Accepted
2026-05-26 08:40:04
1
Philip :
challenge acceptef
2026-06-08 17:33:38
1
mixedguy78 :
challenge accepted
2026-03-29 23:34:28
4
Russo :
Challenge accepted 😏
2026-03-01 06:50:26
5
Adolf 🤟 :
challenge accepted
2026-03-20 22:49:25
1
Jeff M Pañgan :
challenge accepted
2026-03-20 01:04:07
1
Wanduyi Charles :
challenge accepted
2026-03-23 15:37:08
1
Victor Ebonka :
Challenge accepted
2026-03-01 01:24:35
4
anthonyladu8 :
challenge accepted
2026-03-23 14:09:14
1
alexmanase313 :
accepted 👍 challenge
2026-03-26 06:15:53
1
chicagoboy2k2 :
I started planks around April 28th 2026 - it’s been a week I start of with few reps of 30-40 seconds - I can go up to 90 seconds in one rep. Now I do about 2 mins morning, 2 in afternoon and 2 mins at night. It’s not easy but definitely helping with my lower back issue.
2026-05-05 20:19:13
7
Silar :
challenge accepted
2026-03-06 17:34:35
1
@mathews pirringu 2 :
yes
2026-03-02 15:58:32
2
~MR CURLZ~ :
challenge Accepted 💪
2026-03-01 01:48:33
1
tin man :
accept
2026-03-12 15:56:00
1
Camie :
Yes
2026-03-14 22:07:06
1
pst :
Challenge accepted
2026-03-27 11:56:26
1
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