@alexskitchenbangers: Shawarma Wrap Melt with Garlic Sauce & Sumac Onions So easy to make, high in protein and they taste absolutely BANGIN 🤌🏼 shawarma chopped chicken, zingy sumac onions, homemade garlic sauce and mozzarella all tucked into a golden toasted wrap. You’ll find loads more quick & easy fakeaways in my new cookbook 20-Minute Low-cal Kitchen Bangers in my bio 💕 Ingredients (serves 2): Shawarma Chicken 300g chicken breast, thinly sliced
 1 tsp smoked paprika
 1 tsp cumin
 ½ tsp coriander
 ½ tsp turmeric
 ½ tsp garlic granules
 Pinch cinnamon
 Salt & black pepper
 Juice of ½ lemon
 1 tbsp fat free Greek yoghurt Garlic Sauce 60g 0% Greek yoghurt
1 tsp chopped garlic
Squeeze of lemon
Pinch salt Sumac Onions ½ small red onion, very thinly sliced
½ tsp sumac
 Squeeze of lemon
 Pinch salt To Assemble 2 large wraps
60g mozzarella grated (30g per wrap)
Small drizzle chilli sauce 💕Mix the chicken with all the spices, salt, pepper, lemon juice and Greek yoghurt until evenly coated.For best flavour, cover and marinate in the fridge for at least 20-30 minutes. 💕Cook the chicken in a pan for 6-8 minutes until golden. Remove from the pan, roughly chop and return for a further couple of minutes to slightly char. Remove from the heat. 💕Mix together the garlic sauce ingredients until smooth and set aside. 💕In a small bowl, toss the sliced red onion with sumac, lemon juice and salt. Leave to soften slightly while you assemble everything else. 💕Lay the wraps flat and add the mozzarella in the centre of the wrap.  💕Pile the chicken directly on top of the cheese in a neat central strip. Drizzle lightly with chilli sauce, then add a spoonful of garlic sauce down the middle only. Finish with the sumac onions on top. 💕Fold the sides inward first, then roll tightly into a burrito-style wrap. 💕Place seam-side down into a hot non-stick pan over medium heat. Press gently and cook for 2-3 minutes until golden and crisp.  💕Remove from the pan and let rest for 60-90 seconds before slicing cleanly through the centre. Serve warm with extra garlic sauce on the side. Calories per wrap: 510 l Protein: 48.5g l Fat: 15.2g l Carbs: 43.1g • • _______ #EasyRecipes #dinnerrecipes #highproteinmeals #lowcalorierecipes #fakeaway

Alex 💞

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Saturday 28 February 2026 16:47:47 GMT