@romantrains: Full Abs Workout at Home ๐ฅ Train your upper abs, lower abs, obliques and deep core with this no equipment routine. โ Upper Abs โ Lower Abs โ Obliques โ Deep Core โ Full Core Stability Save this workout and repeat 2-3 rounds ๐ช #homeworkout #absworkout #coreworkout #beginnerworkout #homefitness
Dead bugs show me just how bad my coordination is ๐
2026-03-15 07:07:35
21
โผ๏ธ :
leg raises killed me bro wtf
2026-04-07 21:44:30
33
StrongWithRoman :
Which exercise burned the most? ๐๐ฅ
2026-02-28 18:39:12
2
Fooligan :
For the Heel Taps: is that 20-40 on each side or total for each set?
2026-03-22 21:28:07
1
Naminis katinas :
how must breathe?
2026-03-05 18:57:56
1
adam ๐ต๐ธ๐ฎ๐ช :
will this tighten my belly as it's loose and like jelly
2026-02-28 19:19:27
4
Austin Bair :
Am I supposed to hear crunching in my back when I do the left leg dead bug๐
2026-05-06 03:09:51
0
Geansson125 :
No no flutter kicks pls
2026-03-04 23:54:47
8
dwboutnun192 :
My hip flexors feel weak. They irritate me almost every rep. I keep going but how should I resolve this problem?
2026-04-15 18:39:20
0
user1325092899329 :
How often should I do abs !
2026-06-09 00:28:26
0
Knick Lover ๐งก๐โ :
Should this routine be performed every other day or every day? Thanks!
2026-05-16 12:40:40
1
chris :
always have worked out at home most think if you dont have the equipment you cant do much and they are so wrong
2026-03-03 18:17:28
5
โ๏ธJrdn_hmnโ๏ธ :
How many sets
2026-04-16 03:56:25
1
M@P Andrรฉ :
ich kann die รbungen nur empfehlen, ich bin seid Januar dabei und habe schon 6 Kilo abgenommen, muss dazu sagen ich wurde durch StrongWithRoman Clips hier motiviert, Danke dafรผr Roman๐๐ป๐ช๐ป
2026-02-28 19:57:59
1
workout_zone34 :
great workout tips ๐ฏ
2026-03-31 04:52:12
1
Coach Joan Leal :
GREAT WORKOUT
2026-03-03 20:05:43
1
9monoaek11 :
How many sets for each exercise ?
2026-02-28 18:44:03
5
edgar :
๐ฅฐ๐ฅฐ๐ฅฐ
2026-05-15 19:58:57
1
Francoise Liguori :
๐
2026-04-02 20:24:17
1
shanna.ht :
๐ฅฐ๐ฅฐ๐ฅฐ
2026-04-01 15:28:35
1
jcenriquez018 :
๐ณ๐ณ๐ณ
2026-03-04 03:02:20
1
gogi1976 :
๐๐๐๐
2026-03-02 08:38:59
1
๐ญNฤR_ยชdalber๐ชฌ :
๐ฅ
2026-03-01 03:22:07
1
Jer bear :
๐
2026-03-15 13:57:18
0
Zarghona Mirzaie :
๐ณ๐ณ๐ณ
2026-03-03 19:31:02
0
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