Faith Litchfield
Region: US
Saturday 28 February 2026 18:40:57 GMT
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Melissa :
Hey why did I immediately start crying
2026-03-01 14:38:16
5234
Izzy :
Me, a complex trauma therapist: WRITE THAT DOWN WRITE THAT DOWN
2026-02-28 23:58:49
20985
ChanelRenae :
Yall remember yall childhoods?
2026-03-03 23:40:50
3126
Chelsea Crutcher :
“Hey girl , a grown up is taking care of you, and ITS ME” is absolute fantastic thing to say to your younger self. “She has a valuable perspective and she always did” you just changed my life 🫶🏻
2026-02-28 19:26:28
14151
Mackenzie :
Also do things your 80 year old self will miss!!!
2026-03-02 20:01:08
2235
stevie 🖤 :
The "a grown up is taking care of you and it's Me" made me burst out crying
2026-03-01 15:53:28
1771
IPutThisMoment-Here✨ :
I wish I could remember the different "me"s of my yesteryears.
2026-02-28 19:14:23
729
rachel :
i frequently will pretend 16 year old me is in my passenger seat with 8 year old in the back seat entertaining 4 year old me who is in a car seat
2026-02-28 19:27:03
3292
🧸 :
this is legit IFS therapy. love it
2026-02-28 20:13:20
2305
tabiFUL :
Did you just gamify a re-parenting therapy exercise? Cuz maybe I do need to do that
2026-02-28 19:26:06
1101
tay :
this is parts work/internal family systems therapy
2026-03-02 03:59:02
3
Rebel :
GOD YOU'RE SO EMOTIONALLY HEALTHY
2026-03-01 03:29:48
473
hmmm. :
“I don’t remember my childhood” then just start playing. Start coloring. Jump into those rain puddles you walk by. Laugh loudly. Hold a random bag of chips in your hand and ask a stranger if they want one. You may not remember your childhood but the kid in you that was forgotten is still there. Play with them.
2026-03-04 18:47:29
354
lucy :
you have such a rich inner world, it's so admirable
2026-03-01 22:30:35
812
Leannie :
Picture of me 30 seconds into this video
2026-03-04 19:34:00
131
Chris Paul Rainbows :
This is the best idea. I’m totally doing this!!!
2026-03-02 02:21:39
31
raerae :
So the first thing I’d do is CRY
2026-03-04 06:51:56
34
Patience :
From someone with Cptsd among other things, I love this. This is amazing.
2026-03-09 12:07:17
8
Banalogy :
I started going to Accelerated Resolution Therapy (think facilitated EMDR) and did a visualization where I was driving a limousine picking up all my inner children from all the situations I needed rescuing from. My brain broke because I forgot I had an imagination and could do this whenever I wanted
2026-03-07 08:44:52
6
Maddie Malan :
“The party stories aren’t the experience” god yes so well put
2026-03-01 00:50:19
203
Kelley :
Girl I love this idea but I don’t remember my childhood
2026-03-03 06:24:40
672
🍉 moody 🇵🇸 :
“That version of me is still in there, we just grow” 😭
2026-03-02 20:34:38
125
JenBen :
Sometimes when I’m making decisions I have all the past versions of me vote
2026-03-01 13:21:51
103
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