@lisa_marie1970s: Chocolate Overnight Oats That Taste Like Dessert Chocolate for breakfast without the crash. Fiber from oats. Omega-3s from chia. Antioxidants from cocoa. Naturally sweetened. Gluten-free. Dairy-free. Five minutes of effort replaces processed cereal. Recipe Ingredients: • 1/2 cup rolled oats • 1 tablespoon chia seeds • 1 tablespoon unsweetened cocoa powder • 1 tablespoon maple syrup or honey • 1/2 cup unsweetened almond milk (or milk of choice) • 1/4 teaspoon vanilla extract • Pinch of salt Optional Toppings: Dairy-free chocolate chips, banana slices, almond butter, coconut flakes Directions: 1. In a mason jar or container with lid, combine oats, chia seeds, cocoa powder, and salt. 2. Stir in maple syrup, almond milk, and vanilla until fully combined. 3. Cover and refrigerate at least 4 hours or overnight. 4. Stir in the morning. Add a splash of milk if needed. 5. Top as desired. Eat cold or warm briefly in the microwave. Prep Time: 5 minutes Cook Time: 0 minutes Total Time: 5 minutes + chilling Calories: 280 kcal Servings: 1 #ChocolateOvernightOats #GlutenFreeBreakfast #PescatarianLifestyle #PlantBasedBreakfast #HealthyMealPrep

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Sunday 01 March 2026 14:12:00 GMT