@recipes.by.ani: Immune Boosting & Clear Skin Salad This vibrant, antioxidant-rich salad is designed to support immune resilience while promoting clearer, more radiant skin. Functional Benefits: • Supports immune defense • Promotes collagen production • Helps reduce inflammation • Provides antioxidant protection for skin cells • Supports hydration and glow Approximate Nutrition (1 serving): Calories: ~330 kcal Protein: 4–5g Fat: 27g Carbohydrates: 20g Fiber: 5–6g Vitamin C: High (supports collagen synthesis) Antioxidants: High (lycopene + flavonoids + polyphenols) Hydration Support: High Pro Tip: Let the salad sit for 5–10 minutes after dressing it. This enhances flavor and allows nutrients to bind with healthy fats for better absorption. #cucumbersalad #clearskinfood #tomatosalad #immunesupport #detox