Amanda
Region: US
Saturday 28 February 2026 23:49:13 GMT
830881
71702
228
3111
Music
Download
Comments
Babylovesyou :
I have a 31 inch waist I’m wondering if I just have a wide waist or if it will get smaller with weight loss and deep core work
2026-03-17 20:47:48
6
Random Ray Ray :
I’m sat
2026-03-01 13:39:59
4618
rayne :
your scientific method process of exercise and physique building is amazing and i am so thankful for your videos and work!
2026-03-01 02:12:15
4501
Hay🌞 :
I have a 27” waist and 40” hips. I DO NOT WANT 40” HIPS, but I’m super happy with my waist. What do I do?
2026-04-05 13:32:20
67
mezenmar99 :
What if I look like 0.85 😭 im cooked
2026-03-03 19:00:32
74
Amarzya :
0.7 is literally the scientically most attractive
2026-03-07 01:32:26
90
Majj<33 :
No but I want skinny waist anddd skinny legs
2026-03-03 01:46:05
71
MelaninsFinest :
Could u show us the exercises
2026-03-01 13:48:13
468
Mags :
You look great ❤️Mine is .57 and I always say: Never train your obliques! 😋
2026-03-01 15:24:33
31
RamJam99 :
isn’t .7 the ideal
2026-03-25 16:52:01
8
Vale 🌷 :
meanwhile i have a ratio of .60 naturally and I hate it 🫠
2026-03-07 11:23:08
9
Moovudu♡ :
im at 0.81 i have extreme flared ribs and narrow tiny hips that.. really dont show anything, based on bone structure alone I would read more as masculine, is there still a way to get a more feminine physique? (I desperately want to get down to like a 0.76-0.74 but dont know if thats even possible. I do workout i just dont know what to do
2026-03-24 15:06:56
13
yvivviid :
.76🙂↕️
2026-03-01 17:40:31
6
Mrs.Cook💋 :
But I have two body types I’m pear shaped/bottom heavy hourglass what should I do😭😭
2026-03-01 00:34:36
233
Miau :
Just say which exercises lol
2026-03-14 17:00:06
6
. .. ... .. . :
tell me more...
2026-03-21 22:31:36
17
cert.trash :
Me with my 8.1 🙂
2026-03-26 09:26:59
10
Shaunice :
Can you wear the same clothes
2026-03-01 20:34:20
11
🦇ghoulala🦇 :
Not sure if you already answered this but I’m wondering how tall you are ?
2026-03-01 12:27:02
19
Dodotheslayer :
Pls how do I calculate the hip to waist ratio?
2026-03-23 04:10:32
14
Dilemma333 :
It’s wild cuz the ratios look different on everyone , some people look curvier sometimes with .6 than others.5 at least from what I’ve noticed in the comments
2026-03-03 01:54:06
12
🌸~Marii~🌸 :
Step by step routine??? 🙏🏻🙏🏻
2026-02-28 23:55:41
15
fakeheart97 :
some women have wider waists naturally and there is nothing they can change that.
2026-03-03 16:10:31
8
Renee :
So what are workouts
2026-03-01 00:18:08
23
To see more videos from user @amandarisdal, please go to the Tikwm
homepage.
