Weighty matters
Region: KE
Sunday 01 March 2026 10:41:31 GMT
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hellenasiko618 :
ebu weka hapo 1200g nione, juu sasa hiyo 200g ni ya kuonja nikipika
2026-03-01 20:21:58
349
Omondi Kev :
kumbe nakula ugali 1kg na nataka ni konde..nakula 3000 kcl in one sitting
2026-03-01 21:17:29
36
zenith_mk1 :
Ugali is ugali; no matter the size of the portion, it is still a simple carb.
2026-03-01 15:56:51
21
🇰🇪 WAKILI MASHINANI :
Waluhya hawaamini hii scale🤣🤣🤣
2026-03-02 13:55:48
84
None :
I keep saying this all the time.Portion control is the culprit 😅
2026-03-02 13:57:28
10
manutd past and present :
My big question is, is the calorie conversion inclusive of the water inside the ugali coz a third of the ugali weight is actually water.
2026-03-02 08:08:47
2
kibadu :
but when we grew up that was the only source of food and there was no harm .
2026-03-02 06:36:53
6
kaboboh💝 :
hiyo 200g nakula tatu 😂😂😂
2026-03-01 19:43:25
54
opaharetha :
Now this is what I call content 👌🏾. Thanks for the info
2026-03-02 11:58:02
11
Dhis :
Honestly kumbe I’ve been eating too much ugali🙆♀️🙆♀️🙆♀️waaai nikipata na ka wet fry unless you ring the bell I won’t stop😢😢😢
2026-04-14 12:06:56
2
Monique🇵🇱 :
I eliminated ugali, and if I eat, I eat only one kasmall piece. Lost 6kgs in 3 months. I’m 54kgs now and happy. I take less or zero carbs and still do exercise after to burn
2026-03-11 13:44:04
4
alekycharles822 :
imagine sukari na ngano do shida kuleni izo zingine zote
2026-03-02 14:04:40
1
kez :
That weight is inclusive of the weight if the plate. You need to measure the empty plate and deduct its weight.
2026-03-30 11:21:48
0
I AM the IDENTITY. :
When that time comes ,It won't care weather u measured .Guys live your life .
2026-03-21 15:34:37
1
ras254😜 :
mimi kama mluhya sijafurahia😂
2026-03-05 06:31:05
0
The Community :
Fanyeni manual work daily na hizi mashida za 2026 yaishe
2026-04-29 17:04:30
0
Applebox.ke 🍎 :
Unasema nini
2026-03-02 16:20:17
2
ecoeyes_ :
Watu wa Ugali hukula 500g at a go can’t handle this reality 😹😹
2026-03-09 17:57:09
0
Peresi Diana :
tulianza kupima ugali lini😳
2026-03-02 19:23:27
1
annas_kitchen_ :
How do you convert the grams to calories?
2026-03-01 23:04:39
0
Munahmuteti :
Aki hapa siezi toboa… na ile ya brown
2026-03-02 14:49:19
1
sunbeam :
kitambo ugali was my bae I can't imagine I go a while week without it.Kenye weight loss inatuonyesha Wacha tu
2026-03-02 04:12:02
3
EGN :
wacha hio mchezo nani
2026-03-16 19:18:28
1
wangu19 :
manje ninshi nifuna Cha kuti ni Ike nsima pa scale awe awe....
2026-03-02 12:59:49
1
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