@giovanniorvetto: 3 different ways to work your rise 😉 BELT by @GoldenGripShop Promo code ORVETTO10 #armwrestling #armwrestlingtraining #forearms

ONB🚩COACH RED :

Theres always gonna be that one person that is always stronger than you no matter the training

Jesse :

what kind of strap

ROUYU :

over finger rise, otk rise,strap rise

aaron :

whats the difference between otk and the first one it looks same

🗿🔱 Jesus P Aviña 🔱💪 :

para que sirve el rising todavía no entiendo bien el rising

Burger :

its better if the wrap is much longer

sneak32553 :

I Only do 1 and 2 but that’s just depending on what gravity wants typically shifts to 2 tho

Kaan :

i wanna start training for arm wrestling any tips?

Xixixi :

i thought rising is just hammer curl with strap

the wheel aka buddyrails :

thankyou

A DU GIÁP 👺🇻🇳 :

dónde termina el camino.. :

cómo se consiguen esas bandas ?

... :

что качает это упражнение,скажите пожалуйста

Bablo-vlogs :

folw my id

Mayuri G. :

estoy comenzando con cuánto peso me recomiendan ? estoy comprando el comprar este de 4 kilos

Isaac :

como a cuantas repeticiones se tendría que ir?

user7358428501268 :

по разному прокачивают?

GRAY/GREY/$B :

asi como lo ven nunca me ha ganado 😂😂

8Hrjnroao :

what if I have a barbell

andreadipaola473 :

qual'e il piu' efficace secondo te?

Owshiee :

what is this song bro 😭

Genetic_Anomaly👾 :

I use a thin strap. So it burns like hell

DCprimal410 :

where can i get one of those straps?