@thecircadianbros: There are two clarifications I want to make! YOU SHOULD NEVER BURN! A burn is an advantageous signal because you naturally want to AVOID it. The longer you go through this process I described in the video, you will be surprised at how well you begin to understand the amount of sun your body can handle. When you know deep down that you’ve gotten enough (BEFORE you have gotten enough to burn you), THAT is when you should seek shade or put clothes on. The reason sunscreen is bad is because it allows you to stay in the sun LONGER than your body wants you to. People don’t know this, but blue light is also high energy and creates reactive oxygen species that contribute to inflammation and cellular damage. So, not only does sunscreen block UV light (which creates the sensation of a burn and gets you out of the sun) it also allows you to spend WAY more time under high energy blue light without realizing you’ve gotten too much. Stop wearing sunscreen and learn to respect nature! The only exception is if you have no shade or clothes.#holistichealth#sunlight#sunburn#tanning#sunscreen

beep boop :

UV light causes skin cancer brother

Mariluz Méndez🪸 :

This is why dermatologists make so much money

dane :

This is not true at all. Tanning and burning are two completely different skin processes

jonah :

wear sunscreen yall😭✌️✌️

khost7 :

Sunscreen is poison. Sooo many chemicals

Clay :

no, you can tan with sunscreen on…

A_Regular_Life :

Too much UV light equals skin cancer… Wear your sunscreen✌🏻🥀

user1729408481022 :

Only reason sun is bad is because of horrible modern diets

mannoth24 :

Holy TikTok knowledge

Кристин :

Uh huh? And what doctor told you this?

eyelordi :

can yall stop listening to people.. WEAR THE EFFIN SUNSCREEN

unicornsparklefartsyumm0 :

Not true by the way anyone can research this

Aron264 :

Idk why this debate u can get sun just don’t stay in direct sun for hours upon hours

n8te.l20 :

user36975574 :

Detox from seed oils

Mrs.Niall.Horan.93.Fan.Account :

Guys please wear sunscreen

Edward :

So burning is not really a good thing then?

🥷🏿 :

what’s that hoodie? i want to buy one

Jenna Winters :

Yes! Also HYDRATE

judys.cuties :

ohhhh brother

Sergi.music :

Oh my god🤦‍♂️

lazerknox :

True . I don’t use sunscreen ☀️

🦢 :

This is just not true

krb_205 :

What if you put on the hoodie and it’s hot outside you would just get burning hot