The_Mental_Armor
Region: GB
Sunday 01 March 2026 19:25:11 GMT
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Nae Nae✝️ :
Just do 10 pushups 10 times a day 10x10 so you don’t have to do it at once
2026-03-14 17:05:23
33
Justine coyoca :
20 Norma push up rest 30sec every set 20 diamond push up and 20 wide push) i do tht every day is it good?
2026-03-14 23:03:17
3
𝕭𝖎𝖌 𝕯𝖊𝖘𝖟𝖎 :
quick question:do I have to go straight up hundreds or is it in splits
2026-03-01 21:18:56
83
nick_mccann19 :
is 50 pushups a day good?
2026-03-04 01:27:23
16
Stef_spry :
This isn’t true. Push ups won’t shock the muscle enough to actually notice any gains. It’s only good to maintain the muscle you already have
2026-03-12 15:29:52
1
D :
Without rest is just diabolical
2026-03-16 07:29:41
2
Barrie :
There is a difference but no way as much as this video states, currently been doing 100 a day since Jan 1st and 1 minute plank
2026-03-01 19:44:13
7
beteau :
microtears in the big 26💔
2026-04-01 05:28:32
0
Sammy whammy :
I can do 100 pushups in about 3sets no sweat
2026-03-02 02:59:00
19
Stian Reven :
i started doing this 😊 been going for a week and I already feel the diffrence 😊
2026-03-04 07:13:06
0
ZionӴ :
i can’t do a lot of push up tbh so will i get a similar result if i do 15 push up everyday for 30 days?
2026-03-04 04:32:28
1
skrapz :
I do like 300 hundred a day then go gym 🤷🏾♂️
2026-03-16 21:24:09
0
Aleqsi :
T
2026-04-29 16:19:19
0
Banditø 🥷🏽 :
120
2026-03-04 09:56:45
1
✫ᦔꪖꪑ𝓲𝘳𝓲✫ :
I can do 5
2026-03-01 21:12:55
0
kingdavid :
Please make what happens if you meditate daily
2026-03-01 20:37:27
2
Realest Joe :
tuff🔥
2026-03-01 22:11:47
0
TruthBeyondText📖☦️ :
50
2026-04-13 07:05:07
0
ejbalbuena :
It hurts my elbow🤣
2026-04-22 14:32:27
0
Scott Holbrook Valen :
u also will plateau, have overuse pain especially if u dont do a pulling motion
2026-03-02 01:36:44
0
markhilary81 :
Won't we rest day to rebuild and recover our muscles?
2026-03-05 13:39:53
0
SΛZ :
guys i have a power to return by de-
2026-03-12 07:55:17
1
MW👌🏽 :
50 a day I’m 11 is it good
2026-04-17 01:04:06
0
sam :
💯
2026-03-03 12:41:46
1
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