@christinadynamite: NO BULGUR. STILL TABBOULEH. Traditional Lebanese tabbouleh is parsley-forward and herb-heavy. It normally includes a small amount of very fine bulgur (soaked, not cooked), but this version is adapted to be gluten-free. Ingredients: Tomatoes, finely diced 5–6 bunches parsley, very finely chopped Fresh mint Green onion Fresh lemon juice Extra virgin olive oil Salt Black pepper For the classic version, very fine bulgur is soaked in cold water for 10–15 minutes, drained, and gently squeezed dry before mixing in. Do you prefer your tabbouleh with bulgur or without? Keep it simple, keep it real. Christina Dynamite

ChristinaDynamite
ChristinaDynamite
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Region: US
Monday 02 March 2026 00:52:50 GMT
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thevibrantapron
thevibrantapron :
I’m sorry this is salata not tabouleh!! What makes the tabouleh is bulgur it’s really nothing without it, also pomegranate molasses
2026-03-03 00:58:21
9
abeersabri92
Abeer Sabri :
I use cooked quinoa for gluten free taboula
2026-03-04 22:48:55
3
karuki185
Niemand Land :
Parsley, I soak in water and vinegar for half an hour.
2026-03-05 18:38:46
1
lucid0909
HADAD :
We use quinoa, red capsicum (no tomato’s) and a big must baby peas.
2026-04-24 23:03:39
1
nivinebarrajelzayat
Nony :
a small secret from my mama, add lemon zest.. it makes it taste even better!
2026-03-03 23:02:39
3
eina119
Eina💗Law🌞Leo🌈DIY :
This look good, but it Not Tabbuleah.
2026-03-03 02:47:42
1
aidalooney
Aida Looney :
Lebanese Tabouleh has to have bulgur and this is coming from a Lebanese.
2026-03-04 13:06:24
1
kelly.acklin
Kelly Acklin :
Looks great. I use quinoa.
2026-03-02 21:45:02
2
hrylvs2ply
Harry :
I'm lebanese and have always known tabbouleh to be with bulghur, genuinely never had it without!
2026-03-03 02:39:46
1
userw0jo1jdgp6
userw0jo1jdgp6 :
Make it authentic put Burgul.It is not a salad.
2026-03-04 20:38:51
0
suki.sanchez0
Sukisanchez1 :
You didn’t put wheat, that’s not tabbouleh
2026-03-21 02:45:34
0
loulouly01
mayly :
milder is not why we eat the Tabbouleh!
2026-04-12 11:01:58
0
queentaboula
taboula :
that's a salad
2026-03-03 14:10:29
0
corinaesquivel09
Corina Esquivel :
Yes!
2026-03-02 03:57:17
1
jamila4jamila
Jamila🍉 :
Yum 🥰🥰
2026-03-02 05:10:16
1
marlenethemom9
user9030432016039 :
You are missing one important ingredient - your friend is not Lebanese if they gave you the recipe.
2026-03-02 23:18:14
1
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