1. Home
  2. Detail

@ke.tamthan1: Nhỡ mà, cả đời này không quên được nhau thì sao..? #xuhuong #cantho #tamtrang #cafe #motminh

Người mang nỗi buồn
Người mang nỗi buồn
Open In TikTok:
Region: VN
Monday 02 March 2026 06:05:54 GMT
7820
95
1
53

Music

Download

No Watermark .mp4 (0.87MB) No Watermark(HD) .mp4 (0.6MB) Watermark .mp4 (0MB) Music .mp3

Comments

thochillmotchut
Thỏ Chill Một Chút 🐰 :
🥰🥰🥰
2026-05-02 16:26:54
0
To see more videos from user @ke.tamthan1, please go to the Tikwm homepage.

Other Videos

Day 1: PUSH DAY (Chest, Shoulders, Triceps) 1️⃣ Bench Press 2️⃣ Shoulder Press 3️⃣ Pec Deck 4️⃣ Lateral Raise 5️⃣ Triceps Extension 6️⃣ Triceps Pushdown 7️⃣ Cable Crunch (core finisher) Day 2: PULL DAY (Back, Biceps) 1️⃣ Close-Grip Lat Pulldown 2️⃣ Chest-Supported Row 3️⃣ Close-Grip Cable Row 4️⃣ Reverse Cable Flye 5️⃣ Shrug 6️⃣ EZ-Bar Curl 7️⃣ Machine Preacher Curl Day 3: LEG DAY (Quads, Hamstrings, Glutes, Calves) 1️⃣ Barbell Lunge 2️⃣ Leg Press 3️⃣ Romanian Deadlift 4️⃣ Leg Extension 5️⃣ Seated Leg Curl 6️⃣ Standing Calf Raise Day 4: UPPER BODY DAY (Balanced Volume) 1️⃣ Incline Dumbbell Press 2️⃣ Chest Fly 3️⃣ Pull Ups 4️⃣ Dumbbell Row 5️⃣ Face Pull 6️⃣ EZ-Bar Curl 7️⃣ Triceps Extension 8️⃣ Cable Crunch Day 5: LOWER BODY DAY (Glutes, Hips, Legs) 1️⃣ Seated Leg Curl 2️⃣ Smith Squat 3️⃣ Hip Adduction 4️⃣ Hip Abduction 5️⃣ Leg Extension 6️⃣ Lying Leg Curl 7️⃣ Seated Calf Raise 📲 Track your progress with LYFTA Gym App #PushPullLegs #UpperLowerSplit #MaximalGains #MuscleGrowth #GymRoutine #WorkoutMotivation #LYFTA #LegDay #PushDay #PullDay #UpperBodyWorkout #LowerBodyWorkout #StrongApp #Fitbod #Jefit #MyFitnessPal #NikeTrainingClub #Fitocracy #hevy #liftoff #calai #FitnessPlan #GymLife
Day 1: PUSH DAY (Chest, Shoulders, Triceps) 1️⃣ Bench Press 2️⃣ Shoulder Press 3️⃣ Pec Deck 4️⃣ Lateral Raise 5️⃣ Triceps Extension 6️⃣ Triceps Pushdown 7️⃣ Cable Crunch (core finisher) Day 2: PULL DAY (Back, Biceps) 1️⃣ Close-Grip Lat Pulldown 2️⃣ Chest-Supported Row 3️⃣ Close-Grip Cable Row 4️⃣ Reverse Cable Flye 5️⃣ Shrug 6️⃣ EZ-Bar Curl 7️⃣ Machine Preacher Curl Day 3: LEG DAY (Quads, Hamstrings, Glutes, Calves) 1️⃣ Barbell Lunge 2️⃣ Leg Press 3️⃣ Romanian Deadlift 4️⃣ Leg Extension 5️⃣ Seated Leg Curl 6️⃣ Standing Calf Raise Day 4: UPPER BODY DAY (Balanced Volume) 1️⃣ Incline Dumbbell Press 2️⃣ Chest Fly 3️⃣ Pull Ups 4️⃣ Dumbbell Row 5️⃣ Face Pull 6️⃣ EZ-Bar Curl 7️⃣ Triceps Extension 8️⃣ Cable Crunch Day 5: LOWER BODY DAY (Glutes, Hips, Legs) 1️⃣ Seated Leg Curl 2️⃣ Smith Squat 3️⃣ Hip Adduction 4️⃣ Hip Abduction 5️⃣ Leg Extension 6️⃣ Lying Leg Curl 7️⃣ Seated Calf Raise 📲 Track your progress with LYFTA Gym App #PushPullLegs #UpperLowerSplit #MaximalGains #MuscleGrowth #GymRoutine #WorkoutMotivation #LYFTA #LegDay #PushDay #PullDay #UpperBodyWorkout #LowerBodyWorkout #StrongApp #Fitbod #Jefit #MyFitnessPal #NikeTrainingClub #Fitocracy #hevy #liftoff #calai #FitnessPlan #GymLife
For reservations link in bio 🔥 #safranmarrakech #safranbykoya #restaurantmarrakech #marrakech
For reservations link in bio 🔥 #safranmarrakech #safranbykoya #restaurantmarrakech #marrakech
Risposta a @merum252 #fyp #fyt #vi #e
Risposta a @merum252 #fyp #fyt #vi #e
#לוד_עיר_הפשע⚔️🖤 #كان_قويهّ_ليهبك_الجميع_😉🥷🏽 #לוד_😍🕷️ #لا_ناهب_اله_الله🥷🏽❤️
#לוד_עיר_הפשע⚔️🖤 #كان_قويهّ_ليهبك_الجميع_😉🥷🏽 #לוד_😍🕷️ #لا_ناهب_اله_الله🥷🏽❤️
𝗕𝗔𝗡 𝗡𝗔 𝗗𝗘𝗪𝗔𝗡𝗔 𝗗𝗜𝗟𝗔 𝗚𝗛𝗨𝗠𝗗𝗔 𝗭𝗔𝗠𝗔𝗡𝗔 𝗗𝗜𝗟𝗔 // 🌸🥺❤️‍🩹🥀😭🍂🔐🕊️ // 𝗥𝗘𝗣𝗢𝗦𝗧 𝗥𝗘𝗤𝗨𝗘𝗦𝗧 // 𝗙𝗢𝗟𝗟𝗢𝗪 𝗥𝗘𝗤𝗨𝗘𝗦𝗧 // 𝘗𝘭𝘻 𝘛𝘪𝘬𝘵𝘰𝘬 𝘛𝘦𝘢𝘮 𝘜𝘯𝘧𝘳𝘦𝘦𝘻 𝘔𝘺 𝘈𝘤𝘤𝘰𝘶𝘯𝘵 😭 // 𝘞𝘢𝘯𝘵 𝘛𝘰 𝘎𝘳𝘰𝘸 𝘔𝘺 𝘈𝘤𝘤𝘰𝘶𝘯𝘵...𝘗𝘭𝘻 𝘜𝘯𝘧𝘳𝘦𝘦𝘻 𝘒𝘢𝘳 𝘋𝘰 𝘈𝘤𝘤𝘰𝘶𝘯𝘵 // . . #100k #aestheticlover #song #jerry_aesthetic_96 #1millionaudition
𝗕𝗔𝗡 𝗡𝗔 𝗗𝗘𝗪𝗔𝗡𝗔 𝗗𝗜𝗟𝗔 𝗚𝗛𝗨𝗠𝗗𝗔 𝗭𝗔𝗠𝗔𝗡𝗔 𝗗𝗜𝗟𝗔 // 🌸🥺❤️‍🩹🥀😭🍂🔐🕊️ // 𝗥𝗘𝗣𝗢𝗦𝗧 𝗥𝗘𝗤𝗨𝗘𝗦𝗧 // 𝗙𝗢𝗟𝗟𝗢𝗪 𝗥𝗘𝗤𝗨𝗘𝗦𝗧 // 𝘗𝘭𝘻 𝘛𝘪𝘬𝘵𝘰𝘬 𝘛𝘦𝘢𝘮 𝘜𝘯𝘧𝘳𝘦𝘦𝘻 𝘔𝘺 𝘈𝘤𝘤𝘰𝘶𝘯𝘵 😭 // 𝘞𝘢𝘯𝘵 𝘛𝘰 𝘎𝘳𝘰𝘸 𝘔𝘺 𝘈𝘤𝘤𝘰𝘶𝘯𝘵...𝘗𝘭𝘻 𝘜𝘯𝘧𝘳𝘦𝘦𝘻 𝘒𝘢𝘳 𝘋𝘰 𝘈𝘤𝘤𝘰𝘶𝘯𝘵 // . . #100k #aestheticlover #song #jerry_aesthetic_96 #1millionaudition
ooo he kkk
ooo he kkk

About

Legal