@sherryshaoling: If your sweat smells stronger than usual or your breath isn’t fresh even after brushing, your body might be asking for a reset. In Chinese medicine we call it pái zhuó, clearing internal “turbid waste.” When digestion is sluggish or there’s excess dampness, it doesn’t just stay inside. It shows up in your breath, your sweat, and your skin. This is the tea I make when I feel “off” from the inside out: Pái zhuó Tea Recipe: • 5 jasmine flowers – soothes liver tension • 5 osmanthus – naturally freshens breath + warms the stomach • 4 pieces poria – supports digestion + drains dampness • 3 pieces dried aged tangerine peel – reduces bloating + phlegm Add everything to hot water and steep for 30 minutes. Strain and sip warm. Drink it consistently for a few days and pay attention to how your body odor shifts. When digestion improves, everything smells cleaner. Internal balance > covering it up with mints and perfume. #bodyodor #badbreath #tcm

sherryshaoling

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Thursday 05 March 2026 18:00:00 GMT