@donrilla30: I lost 70lbs with these simple exercises 🩸🏁 Pull ups Dips Dumbbell presses Squats & lunges Core work Jump roping #fyp #GymTok #GymLife #calestenics #trending

dondada
dondada
Open In TikTok:
Region: US
Monday 02 March 2026 14:19:03 GMT
257179
6935
91
273

Music

Download

Comments

ob6992x
Oscar Borjas :
Planks have been the best discovery I've ever done
2026-05-25 18:54:25
4
sweatpea.rival
★ :
What protein you eat for your diet?
2026-08-12 23:15:59
1
noxusfv
￴￴ :
1 like= 1push up
2026-05-28 10:01:32
38
bluedon222
bluedon222 :
Bro im 236 and I don’t look like that lol 😂
2026-04-20 01:16:44
27
user57653578054346
gfff :
no potatoes?
2026-03-05 00:56:39
5
chopnese
Chop :
How many times you did cardio or it was more dieting?
2026-03-05 01:12:44
1
bdan.org
bdan.org :
How long did it take you??
2026-03-02 21:06:13
3
vgngx
vGng :
How tall are you bro ?😭😭😭
2026-03-02 20:59:06
8
andres.sanchez9240
Andres Sanchez :
Brother please help me need to start and committed I just keep bouncing back n forth I was 212 and back up again to 220-230
2026-05-11 06:06:06
0
joemazion
7.62 Williams :
That’s not 230
2026-03-03 08:07:59
4
playboi.jy_10
Playboi.JY_10 :
How long did it take great success btw
2026-05-29 08:37:16
2
nocallerid729
nocallerid729 :
Keep goin twin 🙏
2026-03-03 18:55:18
3
hayhay5451
I can't love yuh :
how long it took
2026-05-17 18:14:25
0
totheftyjk2
0000 :
Bro wahalai you not 230 you way more than
2026-03-31 19:16:53
0
bankrulacm
. :
2026-04-09 03:53:07
4
jaqb813
jaqb813 :
Y’all gotta realize 230 doesn’t look the same on everyone it’s all dependent on height
2026-04-23 17:38:58
4
ar112510
ARVVV42 :
does this have rest like every work out? like 30 secs or 20?
2026-05-14 17:03:11
1
unghetto_.heartless
Mrfrontdoor :
Salute 🫡 I was 280 now I’m 246 I’m getting there 💪🏿💪🏿
2026-03-04 13:32:02
3
bade4878
bade :
love this man. Home bodyweight exercise is simple and effective.
2026-04-13 05:39:01
0
xxidrxpx
W Ø Č K Ý :
Wha if I don’t eat fish wha else would be good ?
2026-06-12 16:46:11
0
mac9413
Mac9413 :
Hell yeah bro. Working on dropping some lbs to man. You got it bro.
2026-04-03 04:48:25
1
cameo305
Cameo305 :
Proud of you fn, keep going 🔥
2026-05-09 18:01:03
1
galaxyrager
Galaxy Rager :
Good looks
2026-03-02 16:49:12
1
eriqoarchive
eriqoarchive :
Congratulations 🎊 keep going bro 😎
2026-03-03 16:03:30
1
To see more videos from user @donrilla30, please go to the Tikwm homepage.

Other Videos


About